Min vs Adam
Min Ye Lim
Adam Pragusti
Station radar · best race with a field of 30 or more
Min: Hong Kong 2024, Open Men · Adam: Osaka 2026, Open Men
This chart shows where Min and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Min: strongest on Lunges (faster than 78% of the field), weakest on Runs (faster than 31%).Adam: strongest on Push (faster than 76% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Min: faster than | Adam: faster than |
|---|---|---|
| Ski | 40% | 66% |
| Push | 76% | 76% |
| Pull | 67% | 36% |
| BBJ | 65% | 44% |
| Row | 61% | 64% |
| Carry | 72% | 44% |
| Lunges | 78% | 16% |
| Wall balls | 46% | 31% |
| Roxzone | 64% | 39% |
| Runs | 31% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Min | Adam |
|---|---|---|
| SkiErg | 40% | 66% |
| Sled push | 76% | 76% |
| Sled pull | 67% | 36% |
| Burpee broad jump | 65% | 44% |
| Row | 61% | 64% |
| Farmers carry | 72% | 44% |
| Sandbag lunges | 78% | 16% |
| Wall balls | 46% | 31% |
| Roxzone (moving) | 64% | 39% |
| Runs (8 km) | 31% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Min · Hong Kong 2024 · Open Men: 48:53 running, 36:28 at the stations and 6:25 in the roxzone; the longest station was the wall balls (8:02).Below, Adam · Osaka 2026 · Open Men: 42:43 running, 42:57 at the stations and 10:31 in the roxzone; the longest station was the wall balls (9:04).
See the numbers
| Part | Min · Hong Kong 2024 · Open Men | Adam · Osaka 2026 · Open Men |
|---|---|---|
| Run 1 | 5:44 | 2:55 |
| SkiErg | 4:40 | 4:45 |
| Run 2 | 5:43 | 5:30 |
| Sled push | 2:20 | 2:57 |
| Run 3 | 6:10 | 6:10 |
| Sled pull | 4:49 | 5:54 |
| Run 4 | 6:07 | 5:42 |
| Burpee broad jump | 5:14 | 5:38 |
| Run 5 | 6:14 | 6:24 |
| Row | 4:50 | 4:51 |
| Run 6 | 6:33 | 5:46 |
| Farmers carry | 2:03 | 2:32 |
| Run 7 | 6:19 | 5:42 |
| Sandbag lunges | 4:30 | 7:16 |
| Run 8 | 6:03 | 4:33 |
| Wall balls | 8:02 | 9:04 |
| Roxzone | 6:25 | 10:31 |
| Finish | 1:31:39 | 1:36:03 |
Head to head: 1 race they both ran
| Race | Min | Adam | Gap |
|---|---|---|---|
| Osaka 2026 Open Men · 30 Jan 2026 | 1:36:02 | 1:36:03 | 0:01 · Min faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.