Arul vs Zamaswazi

RSA RSA · Open Women · 1 result

Arul Narain

2:44:25 best Open Women time · Cape Town 2026
524th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 1 result

Zamaswazi Shabalala

2:43:53 best Open Women time · Cape Town 2026
523rd of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Arul: Cape Town 2026, Open Women · Zamaswazi: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ArulZamaswaziedge = faster than everyone, centre = slowest

This chart shows where Arul and Zamaswazi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arul: strongest on Carry (faster than 23% of the field), weakest on Pull (faster than 1%).Zamaswazi: strongest on Carry (faster than 29% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part Arul: faster than Zamaswazi: faster than
Ski 3% 4%
Push 2% 23%
Pull 1% 28%
BBJ 20% 8%
Row 2% 7%
Carry 23% 29%
Lunges 13% 28%
Wall balls 6% 1%
Roxzone 2% 17%
Runs 6% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Arul Zamaswazi
SkiErg 3% 4%
Sled push 2% 23%
Sled pull 1% 28%
Burpee broad jump 20% 8%
Row 2% 7%
Farmers carry 23% 29%
Sandbag lunges 13% 28%
Wall balls 6% 1%
Roxzone (moving) 2% 17%
Runs (8 km) 6% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Arul · Cape Town 2026 · Open Women2:44:25
5:086:2510:206:0711:0611:5211:0011:0011:037:479:042:559:488:3011:5415:2715:06
Zamaswazi · Cape Town 2026 · Open Women2:43:53
6:496:239:463:4510:187:3810:2114:2811:016:5310:552:4710:486:5711:1524:189:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arul · Cape Town 2026 · Open Women: 1:19:23 running, 1:10:04 at the stations and 15:06 in the roxzone; the longest station was the wall balls (15:27).Below, Zamaswazi · Cape Town 2026 · Open Women: 1:21:14 running, 1:13:08 at the stations and 9:40 in the roxzone; the longest station was the wall balls (24:18).

See the numbers
Part Arul · Cape Town 2026 · Open Women Zamaswazi · Cape Town 2026 · Open Women
Run 1 5:08 6:49
SkiErg 6:25 6:23
Run 2 10:20 9:46
Sled push 6:07 3:45
Run 3 11:06 10:18
Sled pull 11:52 7:38
Run 4 11:00 10:21
Burpee broad jump 11:00 14:28
Run 5 11:03 11:01
Row 7:47 6:53
Run 6 9:04 10:55
Farmers carry 2:55 2:47
Run 7 9:48 10:48
Sandbag lunges 8:30 6:57
Run 8 11:54 11:15
Wall balls 15:27 24:18
Roxzone 15:06 9:40
Finish 2:44:25 2:43:53

Head to head: 1 race they both ran

Race Arul Zamaswazi Gap
Cape Town 2026 Open Women · 4 Apr 2026 2:44:25 2:43:53 0:32 · Zamaswazi faster
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