Kamonwan vs Pohnpin
THA · Open Women · 2 results Kamonwan Suntara
THA · Open Women · 1 result Pohnpin Dechapipatsakul
Station radar · best race with a field of 30 or more
Kamonwan: Bangkok 2026, Open Women · Pohnpin: Bangkok 2026, Open Women
This chart shows where Kamonwan and Pohnpin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kamonwan: strongest on Row (faster than 93% of the field), weakest on Runs (faster than 48%).Pohnpin: strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Kamonwan: faster than | Pohnpin: faster than |
|---|---|---|
| Ski | 73% | 60% |
| Push | 80% | 20% |
| Pull | 73% | 36% |
| BBJ | 62% | 55% |
| Row | 93% | 26% |
| Carry | 57% | 38% |
| Lunges | 76% | 68% |
| Wall balls | 88% | 42% |
| Roxzone | 64% | 81% |
| Runs | 48% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kamonwan | Pohnpin |
|---|---|---|
| SkiErg | 73% | 60% |
| Sled push | 80% | 20% |
| Sled pull | 73% | 36% |
| Burpee broad jump | 62% | 55% |
| Row | 93% | 26% |
| Farmers carry | 57% | 38% |
| Sandbag lunges | 76% | 68% |
| Wall balls | 88% | 42% |
| Roxzone (moving) | 64% | 81% |
| Runs (8 km) | 48% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamonwan · Bangkok 2026 · Open Women: 53:19 running, 39:58 at the stations and 10:19 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Pohnpin · Bangkok 2026 · Open Women: 45:59 running, 48:23 at the stations and 9:09 in the roxzone; the longest station was the wall balls (8:43).
See the numbers
| Part | Kamonwan · Bangkok 2026 · Open Women | Pohnpin · Bangkok 2026 · Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:02 |
| SkiErg | 5:29 | 5:39 |
| Run 2 | 5:47 | 5:22 |
| Sled push | 3:01 | 4:36 |
| Run 3 | 6:31 | 5:36 |
| Sled pull | 5:45 | 7:14 |
| Run 4 | 6:29 | 5:29 |
| Burpee broad jump | 7:08 | 7:36 |
| Run 5 | 6:40 | 5:23 |
| Row | 5:15 | 6:14 |
| Run 6 | 6:23 | 5:18 |
| Farmers carry | 2:29 | 2:48 |
| Run 7 | 6:39 | 5:33 |
| Sandbag lunges | 5:14 | 5:33 |
| Run 8 | 8:36 | 7:17 |
| Wall balls | 5:38 | 8:43 |
| Roxzone | 10:19 | 9:09 |
| Finish | 1:43:30 | 1:43:23 |
Head to head: 1 race they both ran
| Race | Kamonwan | Pohnpin | Gap |
|---|---|---|---|
| Bangkok 2026 Open Women · 13 Aug 2026 | 1:43:30 | 1:43:23 | 0:07 · Pohnpin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
