Denzel vs Frank

NED NED · Open Men · 4 results

Denzel Karsters

1:36:02 best Open Men time · Maastricht 2025
1278th of 1,936 place in that race · 1,936 Open Men finishers
NED NED · Open Men · 1 result

Frank Lenters

1:41:29 best Open Men time · Rotterdam 2026
2201st of 2,721 place in that race · 2,721 Open Men finishers

Station radar · best race with a field of 30 or more

Denzel: Maastricht 2025, Open Men · Frank: Rotterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DenzelFrankedge = faster than everyone, centre = slowest

This chart shows where Denzel and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denzel: strongest on Row (faster than 67% of the field), weakest on Wall balls (faster than 23%).Frank: strongest on Carry (faster than 74% of the field), weakest on BBJ (faster than 8%).

See the numbers
Part Denzel: faster than Frank: faster than
Ski 59% 44%
Push 66% 29%
Pull 38% 22%
BBJ 27% 8%
Row 67% 22%
Carry 41% 74%
Lunges 46% 18%
Wall balls 23% 30%
Roxzone 27% 24%
Runs 37% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Denzel Frank
SkiErg 59% 44%
Sled push 66% 29%
Sled pull 38% 22%
Burpee broad jump 27% 8%
Row 67% 22%
Farmers carry 41% 74%
Sandbag lunges 46% 18%
Wall balls 23% 30%
Roxzone (moving) 27% 24%
Runs (8 km) 37% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Denzel · Maastricht 2025 · Open Men1:36:02
4:374:255:062:296:125:355:347:105:324:395:242:135:185:216:4410:508:59
Frank · Rotterdam 2026 · Open Men1:41:29
5:354:485:283:055:575:246:138:476:095:125:501:556:056:437:188:438:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denzel · Maastricht 2025 · Open Men: 44:27 running, 42:42 at the stations and 8:59 in the roxzone; the longest station was the wall balls (10:50).Below, Frank · Rotterdam 2026 · Open Men: 48:35 running, 44:37 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (8:47).

See the numbers
Part Denzel · Maastricht 2025 · Open Men Frank · Rotterdam 2026 · Open Men
Run 1 4:37 5:35
SkiErg 4:25 4:48
Run 2 5:06 5:28
Sled push 2:29 3:05
Run 3 6:12 5:57
Sled pull 5:35 5:24
Run 4 5:34 6:13
Burpee broad jump 7:10 8:47
Run 5 5:32 6:09
Row 4:39 5:12
Run 6 5:24 5:50
Farmers carry 2:13 1:55
Run 7 5:18 6:05
Sandbag lunges 5:21 6:43
Run 8 6:44 7:18
Wall balls 10:50 8:43
Roxzone 8:59 8:25
Finish 1:36:02 1:41:29

Head to head: 1 race they both ran

Race Denzel Frank Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:41:31 1:41:29 0:02 · Frank faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up