Jad vs Goncalo

IRQ IRQ · Open Men · 1 result

Jad Al-Omary

1:12:19 best Open Men time · Lisbon 2026
234th of 1,304 place in that race · 1,304 Open Men finishers
POR POR · Open Men · 1 result

Goncalo Cruz

1:12:19 best Open Men time · Lisbon 2026
235th of 1,304 place in that race · 1,304 Open Men finishers

Station radar · best race with a field of 30 or more

Jad: Lisbon 2026, Open Men · Goncalo: Lisbon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JadGoncaloedge = faster than everyone, centre = slowest

This chart shows where Jad and Goncalo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jad: strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 38%).Goncalo: strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 58%).

See the numbers
Part Jad: faster than Goncalo: faster than
Ski 89% 78%
Push 88% 90%
Pull 77% 58%
BBJ 83% 91%
Row 38% 84%
Carry 42% 69%
Lunges 83% 70%
Wall balls 95% 77%
Roxzone 50% 73%
Runs 79% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jad Goncalo
SkiErg 89% 78%
Sled push 88% 90%
Sled pull 77% 58%
Burpee broad jump 83% 91%
Row 38% 84%
Farmers carry 42% 69%
Sandbag lunges 83% 70%
Wall balls 95% 77%
Roxzone (moving) 50% 73%
Runs (8 km) 79% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jad · Lisbon 2026 · Open Men1:12:19
2:524:143:322:324:224:114:404:025:084:585:042:285:144:034:544:245:51
Goncalo · Lisbon 2026 · Open Men1:12:19
3:284:204:202:284:334:424:313:364:404:304:462:034:434:274:505:295:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jad · Lisbon 2026 · Open Men: 35:46 running, 30:52 at the stations and 5:51 in the roxzone; the longest station was the row (4:58).Below, Goncalo · Lisbon 2026 · Open Men: 35:52 running, 31:35 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:29).

See the numbers
Part Jad · Lisbon 2026 · Open Men Goncalo · Lisbon 2026 · Open Men
Run 1 2:52 3:28
SkiErg 4:14 4:20
Run 2 3:32 4:20
Sled push 2:32 2:28
Run 3 4:22 4:33
Sled pull 4:11 4:42
Run 4 4:40 4:31
Burpee broad jump 4:02 3:36
Run 5 5:08 4:40
Row 4:58 4:30
Run 6 5:04 4:46
Farmers carry 2:28 2:03
Run 7 5:14 4:43
Sandbag lunges 4:03 4:27
Run 8 4:54 4:50
Wall balls 4:24 5:29
Roxzone 5:51 5:02
Finish 1:12:19 1:12:19

Head to head: 1 race they both ran

Race Jad Goncalo Gap
Lisbon 2026 Open Men · 1 May 2026 1:12:19 1:12:19 level
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