Adam vs Mitchell
USA · Open Men · 2 results Adam Knecht
USA · Open Men · 2 results Mitchell Yokogawa
Station radar · best race with a field of 30 or more
Adam: Las Vegas 2026, Open Men · Mitchell: Anaheim 2025, Open Men
This chart shows where Adam and Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Runs (faster than 85% of the field), weakest on Wall balls (faster than 25%).Mitchell: strongest on Row (faster than 97% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Adam: faster than | Mitchell: faster than |
|---|---|---|
| Ski | 49% | 44% |
| Push | 66% | 64% |
| Pull | 53% | 74% |
| BBJ | 28% | 96% |
| Row | 34% | 97% |
| Carry | 56% | 43% |
| Lunges | 34% | 55% |
| Wall balls | 25% | 97% |
| Roxzone | 55% | 77% |
| Runs | 85% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Mitchell |
|---|---|---|
| SkiErg | 49% | 44% |
| Sled push | 66% | 64% |
| Sled pull | 53% | 74% |
| Burpee broad jump | 28% | 96% |
| Row | 34% | 97% |
| Farmers carry | 56% | 43% |
| Sandbag lunges | 34% | 55% |
| Wall balls | 25% | 97% |
| Roxzone (moving) | 55% | 77% |
| Runs (8 km) | 85% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Las Vegas 2026 · Open Men: 37:32 running, 42:31 at the stations and 7:55 in the roxzone; the longest station was the wall balls (9:38).Below, Mitchell · Anaheim 2025 · Open Men: 48:01 running, 33:40 at the stations and 5:59 in the roxzone; the longest station was the sandbag lunges (5:27).
See the numbers
| Part | Adam · Las Vegas 2026 · Open Men | Mitchell · Anaheim 2025 · Open Men |
|---|---|---|
| Run 1 | 2:39 | 5:15 |
| SkiErg | 4:45 | 4:55 |
| Run 2 | 4:32 | 5:22 |
| Sled push | 3:06 | 3:05 |
| Run 3 | 5:06 | 5:36 |
| Sled pull | 4:52 | 4:48 |
| Run 4 | 4:59 | 5:41 |
| Burpee broad jump | 6:44 | 3:44 |
| Run 5 | 5:15 | 5:45 |
| Row | 5:15 | 4:33 |
| Run 6 | 4:55 | 5:54 |
| Farmers carry | 2:02 | 2:27 |
| Run 7 | 4:55 | 6:17 |
| Sandbag lunges | 6:09 | 5:27 |
| Run 8 | 5:11 | 8:11 |
| Wall balls | 9:38 | 4:41 |
| Roxzone | 7:55 | 5:59 |
| Finish | 1:27:51 | 1:27:33 |
Head to head: 1 race they both ran
| Race | Adam | Mitchell | Gap |
|---|---|---|---|
| Las Vegas 2026 Open Men · 20 Feb 2026 | 1:27:51 | 1:27:54 | 0:03 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
