Alfonso vs Hasan
MEX · Open Men · 1 result Alfonso Quintana
USA · Open Men · 3 results Hasan Muwakkil
Station radar · best race with a field of 30 or more
Alfonso: Dallas 2025, Open Men · Hasan: New York 2025, Open Men
This chart shows where Alfonso and Hasan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alfonso: strongest on Push (faster than 60% of the field), weakest on Row (faster than 16%).Hasan: strongest on Ski (faster than 86% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Alfonso: faster than | Hasan: faster than |
|---|---|---|
| Ski | 19% | 86% |
| Push | 60% | 59% |
| Pull | 46% | 42% |
| BBJ | 38% | 56% |
| Row | 16% | 79% |
| Carry | 54% | 35% |
| Lunges | 57% | 23% |
| Wall balls | 35% | 68% |
| Roxzone | 23% | 56% |
| Runs | 41% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alfonso | Hasan |
|---|---|---|
| SkiErg | 19% | 86% |
| Sled push | 60% | 59% |
| Sled pull | 46% | 42% |
| Burpee broad jump | 38% | 56% |
| Row | 16% | 79% |
| Farmers carry | 54% | 35% |
| Sandbag lunges | 57% | 23% |
| Wall balls | 35% | 68% |
| Roxzone (moving) | 23% | 56% |
| Runs (8 km) | 41% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfonso · Dallas 2025 · Open Men: 46:46 running, 40:20 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:29).Below, Hasan · New York 2025 · Open Men: 45:19 running, 35:46 at the stations and 5:24 in the roxzone; the longest station was the sandbag lunges (6:34) and the shortest the sled push (2:21).
See the numbers
| Part | Alfonso · Dallas 2025 · Open Men | Hasan · New York 2025 · Open Men |
|---|---|---|
| Run 1 | 7:41 | 5:07 |
| SkiErg | 4:47 | 4:13 |
| Run 2 | 5:01 | 5:00 |
| Sled push | 2:47 | 2:21 |
| Run 3 | 5:31 | 5:19 |
| Sled pull | 5:14 | 4:16 |
| Run 4 | 5:55 | 5:37 |
| Burpee broad jump | 6:10 | 5:11 |
| Run 5 | 6:35 | 5:38 |
| Row | 5:48 | 4:35 |
| Run 6 | 5:17 | 5:45 |
| Farmers carry | 2:03 | 2:36 |
| Run 7 | 4:59 | 5:30 |
| Sandbag lunges | 5:03 | 6:34 |
| Run 8 | 5:47 | 7:22 |
| Wall balls | 8:29 | 6:00 |
| Roxzone | 8:25 | 5:24 |
| Finish | 1:35:22 | 1:26:20 |
Head to head: 1 race they both ran
| Race | Alfonso | Hasan | Gap |
|---|---|---|---|
| Dallas 2025 Open Men · 21 Nov 2025 | 1:35:22 | 1:35:19 | 0:03 · Hasan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
