Grada vs Michelle

NED NED · Open Women · 2 results

Grada Boschker

1:15:01 best Open Women time · Rotterdam 2026
69th of 1,879 place in that race · 1,879 Open Women finishers
NED NED · Open Women · 1 result

Michelle de Jong

1:14:52 best Open Women time · Rotterdam 2026
68th of 1,879 place in that race · 1,879 Open Women finishers

Station radar · best race with a field of 30 or more

Grada: Rotterdam 2026, Open Women · Michelle: Rotterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GradaMichelleedge = faster than everyone, centre = slowest

This chart shows where Grada and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grada: strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 74%).Michelle: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 41%).

See the numbers
Part Grada: faster than Michelle: faster than
Ski 98% 93%
Push 91% 41%
Pull 99% 83%
BBJ 94% 88%
Row 98% 92%
Carry 90% 86%
Lunges 94% 93%
Wall balls 74% 85%
Roxzone 86% 69%
Runs 94% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grada Michelle
SkiErg 98% 93%
Sled push 91% 41%
Sled pull 99% 83%
Burpee broad jump 94% 88%
Row 98% 92%
Farmers carry 90% 86%
Sandbag lunges 94% 93%
Wall balls 74% 85%
Roxzone (moving) 86% 69%
Runs (8 km) 94% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grada · Rotterdam 2026 · Open Women1:15:01
4:484:454:292:044:343:314:344:454:404:474:401:544:373:405:145:506:17
Michelle · Rotterdam 2026 · Open Women1:14:52
4:074:564:072:494:144:214:165:114:204:574:131:584:243:454:565:197:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grada · Rotterdam 2026 · Open Women: 37:37 running, 31:16 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:50).Below, Michelle · Rotterdam 2026 · Open Women: 34:37 running, 33:16 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:19).

See the numbers
Part Grada · Rotterdam 2026 · Open Women Michelle · Rotterdam 2026 · Open Women
Run 1 4:48 4:07
SkiErg 4:45 4:56
Run 2 4:29 4:07
Sled push 2:04 2:49
Run 3 4:34 4:14
Sled pull 3:31 4:21
Run 4 4:34 4:16
Burpee broad jump 4:45 5:11
Run 5 4:40 4:20
Row 4:47 4:57
Run 6 4:40 4:13
Farmers carry 1:54 1:58
Run 7 4:37 4:24
Sandbag lunges 3:40 3:45
Run 8 5:14 4:56
Wall balls 5:50 5:19
Roxzone 6:17 7:07
Finish 1:15:01 1:14:52

Head to head: 1 race they both ran

Race Grada Michelle Gap
Rotterdam 2026 Open Women · 15 Apr 2026 1:15:01 1:14:52 0:09 · Michelle faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up