Sam vs Paul

GBR GBR · Open Men · 3 results

Sam Hough

1:12:54 best Open Men time · Málaga 2025
326th of 1,501 place in that race · 1,501 Open Men finishers
IRL IRL · Open Men · 2 results

Paul Lavery

1:12:53 best Open Men time · Málaga 2025
325th of 1,501 place in that race · 1,501 Open Men finishers

Station radar · best race with a field of 30 or more

Sam: Málaga 2025, Open Men · Paul: Málaga 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamPauledge = faster than everyone, centre = slowest

This chart shows where Sam and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 33%).Paul: strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 35%).

See the numbers
Part Sam: faster than Paul: faster than
Ski 96% 92%
Push 39% 97%
Pull 90% 57%
BBJ 48% 49%
Row 80% 52%
Carry 33% 97%
Lunges 56% 69%
Wall balls 62% 60%
Roxzone 57% 35%
Runs 89% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Paul
SkiErg 96% 92%
Sled push 39% 97%
Sled pull 90% 57%
Burpee broad jump 48% 49%
Row 80% 52%
Farmers carry 33% 97%
Sandbag lunges 56% 69%
Wall balls 62% 60%
Roxzone (moving) 57% 35%
Runs (8 km) 89% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · Málaga 2025 · Open Men1:12:54
3:514:014:043:174:073:294:155:144:304:354:202:204:164:494:325:305:51
Paul · Málaga 2025 · Open Men1:12:53
4:054:054:102:134:244:224:175:104:164:524:131:264:094:294:225:346:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Málaga 2025 · Open Men: 33:55 running, 33:14 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:30).Below, Paul · Málaga 2025 · Open Men: 33:56 running, 32:11 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:34).

See the numbers
Part Sam · Málaga 2025 · Open Men Paul · Málaga 2025 · Open Men
Run 1 3:51 4:05
SkiErg 4:01 4:05
Run 2 4:04 4:10
Sled push 3:17 2:13
Run 3 4:07 4:24
Sled pull 3:29 4:22
Run 4 4:15 4:17
Burpee broad jump 5:14 5:10
Run 5 4:30 4:16
Row 4:35 4:52
Run 6 4:20 4:13
Farmers carry 2:20 1:26
Run 7 4:16 4:09
Sandbag lunges 4:49 4:29
Run 8 4:32 4:22
Wall balls 5:30 5:34
Roxzone 5:51 6:54
Finish 1:12:54 1:12:53

Head to head: 1 race they both ran

Race Sam Paul Gap
Málaga 2025 Open Men · 23 Mar 2025 1:12:54 1:12:53 0:01 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up