Delaney vs Sarah
AUS · Open Women · 2 results Delaney Ronan
AUS · Open Women · 4 results Sarah Verdonck
Station radar · best race with a field of 30 or more
Delaney: Brisbane 2025, Open Women · Sarah: Brisbane 2025, Open Women
This chart shows where Delaney and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Delaney: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 52%).Sarah: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Delaney: faster than | Sarah: faster than |
|---|---|---|
| Ski | 99% | 68% |
| Push | 91% | 29% |
| Pull | 85% | 63% |
| BBJ | 91% | 75% |
| Row | 90% | 76% |
| Carry | 77% | 55% |
| Lunges | 52% | 52% |
| Wall balls | 54% | 87% |
| Roxzone | 94% | 96% |
| Runs | 86% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Delaney | Sarah |
|---|---|---|
| SkiErg | 99% | 68% |
| Sled push | 91% | 29% |
| Sled pull | 85% | 63% |
| Burpee broad jump | 91% | 75% |
| Row | 90% | 76% |
| Farmers carry | 77% | 55% |
| Sandbag lunges | 52% | 52% |
| Wall balls | 54% | 87% |
| Roxzone (moving) | 94% | 96% |
| Runs (8 km) | 86% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delaney · Brisbane 2025 · Open Women: 39:13 running, 32:20 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:33) and the shortest the sled push (1:54).Below, Sarah · Brisbane 2025 · Open Women: 37:12 running, 34:16 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (5:19).
See the numbers
| Part | Delaney · Brisbane 2025 · Open Women | Sarah · Brisbane 2025 · Open Women |
|---|---|---|
| Run 1 | 2:41 | 2:27 |
| SkiErg | 4:19 | 4:49 |
| Run 2 | 5:00 | 4:41 |
| Sled push | 1:54 | 2:50 |
| Run 3 | 5:09 | 4:53 |
| Sled pull | 4:20 | 4:55 |
| Run 4 | 5:11 | 4:59 |
| Burpee broad jump | 4:33 | 5:19 |
| Run 5 | 5:20 | 5:02 |
| Row | 4:49 | 5:00 |
| Run 6 | 5:15 | 5:02 |
| Farmers carry | 1:59 | 2:12 |
| Run 7 | 5:15 | 4:55 |
| Sandbag lunges | 4:53 | 4:54 |
| Run 8 | 5:22 | 5:14 |
| Wall balls | 5:33 | 4:17 |
| Roxzone | 5:40 | 5:26 |
| Finish | 1:17:03 | 1:16:48 |
Head to head: 1 race they both ran
| Race | Delaney | Sarah | Gap |
|---|---|---|---|
| Brisbane 2025 Open Women · 1 Mar 2025 | 1:17:03 | 1:16:48 | 0:15 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
