Karen vs Hamda

COL COL · Open Women · 1 result

Karen Castro

1:49:21 best Open Women time · Barcelona 2026
1043rd of 1,296 place in that race · 1,296 Open Women finishers
ETH ETH · Open Women · 1 result

Hamda Hussein

1:49:20 best Open Women time · Barcelona 2026
1041st of 1,296 place in that race · 1,296 Open Women finishers

Station radar · best race with a field of 30 or more

Karen: Barcelona 2026, Open Women · Hamda: Barcelona 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarenHamdaedge = faster than everyone, centre = slowest

This chart shows where Karen and Hamda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karen: strongest on Lunges (faster than 55% of the field), weakest on Carry (faster than 1%).Hamda: strongest on Roxzone (faster than 60% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Karen: faster than Hamda: faster than
Ski 25% 9%
Push 18% 34%
Pull 10% 35%
BBJ 21% 24%
Row 35% 36%
Carry 1% 40%
Lunges 55% 20%
Wall balls 10% 6%
Roxzone 36% 60%
Runs 27% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karen Hamda
SkiErg 25% 9%
Sled push 18% 34%
Sled pull 10% 35%
Burpee broad jump 21% 24%
Row 35% 36%
Farmers carry 1% 40%
Sandbag lunges 55% 20%
Wall balls 10% 6%
Roxzone (moving) 36% 60%
Runs (8 km) 27% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karen · Barcelona 2026 · Open Women1:49:21
5:385:496:123:526:408:016:158:236:195:476:044:316:084:496:3810:158:07
Hamda · Barcelona 2026 · Open Women1:49:20
7:456:137:053:298:116:155:288:086:035:465:402:306:036:176:1411:306:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen · Barcelona 2026 · Open Women: 49:54 running, 51:28 at the stations and 8:07 in the roxzone; the longest station was the wall balls (10:15) and the shortest the sled push (3:52).Below, Hamda · Barcelona 2026 · Open Women: 52:29 running, 50:08 at the stations and 6:53 in the roxzone; the longest station was the wall balls (11:30).

See the numbers
Part Karen · Barcelona 2026 · Open Women Hamda · Barcelona 2026 · Open Women
Run 1 5:38 7:45
SkiErg 5:49 6:13
Run 2 6:12 7:05
Sled push 3:52 3:29
Run 3 6:40 8:11
Sled pull 8:01 6:15
Run 4 6:15 5:28
Burpee broad jump 8:23 8:08
Run 5 6:19 6:03
Row 5:47 5:46
Run 6 6:04 5:40
Farmers carry 4:31 2:30
Run 7 6:08 6:03
Sandbag lunges 4:49 6:17
Run 8 6:38 6:14
Wall balls 10:15 11:30
Roxzone 8:07 6:53
Finish 1:49:21 1:49:20

Head to head: 1 race they both ran

Race Karen Hamda Gap
Barcelona 2026 Open Women · 16 May 2026 1:49:21 1:49:20 0:01 · Hamda faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up