Ryan vs Aj
USA · Open Men · 1 result Ryan Duffy
USA · Open Men · 1 result Aj Christiana
Station radar · best race with a field of 30 or more
Ryan: Boston 2026, Open Men · Aj: Boston 2026, Open Men
This chart shows where Ryan and Aj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Row (faster than 78% of the field), weakest on Roxzone (faster than 13%).Aj: strongest on Runs (faster than 57% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Ryan: faster than | Aj: faster than |
|---|---|---|
| Ski | 69% | 17% |
| Push | 14% | 47% |
| Pull | 53% | 15% |
| BBJ | 41% | 18% |
| Row | 78% | 28% |
| Carry | 26% | 23% |
| Lunges | 31% | 36% |
| Wall balls | 39% | 14% |
| Roxzone | 13% | 36% |
| Runs | 39% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Aj |
|---|---|---|
| SkiErg | 69% | 17% |
| Sled push | 14% | 47% |
| Sled pull | 53% | 15% |
| Burpee broad jump | 41% | 18% |
| Row | 78% | 28% |
| Farmers carry | 26% | 23% |
| Sandbag lunges | 31% | 36% |
| Wall balls | 39% | 14% |
| Roxzone (moving) | 13% | 36% |
| Runs (8 km) | 39% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Boston 2026 · Open Men: 46:37 running, 43:17 at the stations and 10:50 in the roxzone; the longest station was the wall balls (8:13).Below, Aj · Boston 2026 · Open Men: 42:49 running, 49:31 at the stations and 8:23 in the roxzone; the longest station was the wall balls (11:29).
See the numbers
| Part | Ryan · Boston 2026 · Open Men | Aj · Boston 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:12 |
| SkiErg | 4:29 | 5:03 |
| Run 2 | 5:22 | 5:06 |
| Sled push | 5:14 | 3:48 |
| Run 3 | 6:36 | 5:50 |
| Sled pull | 5:10 | 6:54 |
| Run 4 | 6:09 | 5:26 |
| Burpee broad jump | 6:32 | 8:12 |
| Run 5 | 6:18 | 5:17 |
| Row | 4:41 | 5:16 |
| Run 6 | 6:06 | 5:15 |
| Farmers carry | 2:38 | 2:42 |
| Run 7 | 5:45 | 5:19 |
| Sandbag lunges | 6:21 | 6:07 |
| Run 8 | 6:17 | 6:24 |
| Wall balls | 8:13 | 11:29 |
| Roxzone | 10:50 | 8:23 |
| Finish | 1:40:37 | 1:40:37 |
Head to head: 1 race they both ran
| Race | Ryan | Aj | Gap |
|---|---|---|---|
| Boston 2026 Open Men · 8 Oct 2026 | 1:40:37 | 1:40:37 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
