Teresa vs Jennifer

USA USA · Pro Women · 1 result

Teresa Diaz

1:38:53 best Pro Women time · Miami 2026
159th of 253 place in that race · 253 Pro Women finishers
USA USA · Pro Women · 4 results

Jennifer Moran

1:38:13 best Pro Women time · Miami 2026
157th of 253 place in that race · 253 Pro Women finishers

Station radar · best race with a field of 30 or more

Teresa: Miami 2026, Pro Women · Jennifer: Miami 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TeresaJenniferedge = faster than everyone, centre = slowest

This chart shows where Teresa and Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Teresa: strongest on Carry (faster than 75% of the field), weakest on Runs (faster than 24%).Jennifer: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Teresa: faster than Jennifer: faster than
Ski 30% 53%
Push 39% 71%
Pull 34% 99%
BBJ 57% 4%
Row 49% 70%
Carry 75% 95%
Lunges 54% 45%
Wall balls 43% 41%
Roxzone 32% 12%
Runs 24% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Teresa Jennifer
SkiErg 30% 53%
Sled push 39% 71%
Sled pull 34% 99%
Burpee broad jump 57% 4%
Row 49% 70%
Farmers carry 75% 95%
Sandbag lunges 54% 45%
Wall balls 43% 41%
Roxzone (moving) 32% 12%
Runs (8 km) 24% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Teresa · Miami 2026 · Pro Women1:38:53
6:305:195:314:446:098:116:075:036:165:146:032:076:125:116:186:557:10
Jennifer · Miami 2026 · Pro Women1:38:13
6:455:035:203:515:474:046:019:225:535:015:431:435:315:386:207:019:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teresa · Miami 2026 · Pro Women: 49:07 running, 42:44 at the stations and 7:10 in the roxzone; the longest station was the sled pull (8:11).Below, Jennifer · Miami 2026 · Pro Women: 47:20 running, 41:44 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (9:22).

See the numbers
Part Teresa · Miami 2026 · Pro Women Jennifer · Miami 2026 · Pro Women
Run 1 6:30 6:45
SkiErg 5:19 5:03
Run 2 5:31 5:20
Sled push 4:44 3:51
Run 3 6:09 5:47
Sled pull 8:11 4:04
Run 4 6:07 6:01
Burpee broad jump 5:03 9:22
Run 5 6:16 5:53
Row 5:14 5:01
Run 6 6:03 5:43
Farmers carry 2:07 1:43
Run 7 6:12 5:31
Sandbag lunges 5:11 5:38
Run 8 6:18 6:20
Wall balls 6:55 7:01
Roxzone 7:10 9:17
Finish 1:38:53 1:38:13

Head to head: 1 race they both ran

Race Teresa Jennifer Gap
Miami 2026 Pro Women · 3 Apr 2026 1:38:53 1:38:13 0:40 · Jennifer faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up