Kamal vs Lamont
USA · Open Men · 1 result Kamal Bloodsaw
USA · Open Men · 2 results Lamont Gary
Station radar · best race with a field of 30 or more
Kamal: New York 2026, Open Men · Lamont: Washington DC 2026, Open Men
This chart shows where Kamal and Lamont sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kamal: strongest on Pull (faster than 93% of the field), weakest on Wall balls (faster than 3%).Lamont: strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Kamal: faster than | Lamont: faster than |
|---|---|---|
| Ski | 68% | 52% |
| Push | 71% | 87% |
| Pull | 93% | 54% |
| BBJ | 7% | 36% |
| Row | 22% | 51% |
| Carry | 36% | 97% |
| Lunges | 27% | 18% |
| Wall balls | 3% | 29% |
| Roxzone | 6% | 24% |
| Runs | 9% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kamal | Lamont |
|---|---|---|
| SkiErg | 68% | 52% |
| Sled push | 71% | 87% |
| Sled pull | 93% | 54% |
| Burpee broad jump | 7% | 36% |
| Row | 22% | 51% |
| Farmers carry | 36% | 97% |
| Sandbag lunges | 27% | 18% |
| Wall balls | 3% | 29% |
| Roxzone (moving) | 6% | 24% |
| Runs (8 km) | 9% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamal · New York 2026 · Open Men: 1:03:26 running, 52:49 at the stations and 12:19 in the roxzone; the longest station was the wall balls (17:00).Below, Lamont · Washington DC 2026 · Open Men: 43:49 running, 43:02 at the stations and 10:54 in the roxzone; the longest station was the wall balls (9:57).
See the numbers
| Part | Kamal · New York 2026 · Open Men | Lamont · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:37 | 4:35 |
| SkiErg | 4:26 | 4:43 |
| Run 2 | 8:02 | 5:00 |
| Sled push | 2:49 | 2:28 |
| Run 3 | 8:39 | 5:31 |
| Sled pull | 3:36 | 4:54 |
| Run 4 | 8:55 | 5:34 |
| Burpee broad jump | 9:58 | 6:50 |
| Run 5 | 6:33 | 6:10 |
| Row | 5:28 | 5:03 |
| Run 6 | 6:04 | 5:56 |
| Farmers carry | 2:39 | 1:28 |
| Run 7 | 10:10 | 5:23 |
| Sandbag lunges | 6:53 | 7:39 |
| Run 8 | 9:25 | 5:40 |
| Wall balls | 17:00 | 9:57 |
| Roxzone | 12:19 | 10:54 |
| Finish | 2:08:27 | 1:37:39 |
Head to head: 1 race they both ran
| Race | Kamal | Lamont | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 2:08:27 | 2:08:28 | 0:01 · Kamal faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
