Thomas vs Ashraff

GBR GBR · Open Men · 2 results

Thomas Johnson

1:22:14 best Open Men time · London Olympia 2026
1135th of 2,650 place in that race · 2,650 Open Men finishers
SIN SIN · Open Men · 4 results

Ashraff Smadi

1:41:42 best Open Men time · Jakarta 2026
742nd of 1,653 place in that race · 1,653 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: London Olympia 2026, Open Men · Ashraff: Jakarta 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasAshraffedge = faster than everyone, centre = slowest

This chart shows where Thomas and Ashraff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 17%).Ashraff: strongest on Ski (faster than 72% of the field), weakest on Carry (faster than 30%).

See the numbers
Part Thomas: faster than Ashraff: faster than
Ski 99% 72%
Push 99% 55%
Pull 99% 44%
BBJ 57% 58%
Row 60% 40%
Carry 52% 30%
Lunges 48% 48%
Wall balls 17% 59%
Roxzone 69% 54%
Runs 52% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Ashraff
SkiErg 99% 72%
Sled push 99% 55%
Sled pull 99% 44%
Burpee broad jump 57% 58%
Row 60% 40%
Farmers carry 52% 30%
Sandbag lunges 48% 48%
Wall balls 17% 59%
Roxzone (moving) 69% 54%
Runs (8 km) 52% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · London Olympia 2026 · Open Men1:22:14
4:293:574:231:504:462:364:555:165:034:435:022:124:575:227:1810:225:12
Ashraff · Jakarta 2026 · Open Men1:41:42
4:534:475:173:335:385:595:335:405:495:236:063:026:026:269:288:1010:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · London Olympia 2026 · Open Men: 40:53 running, 36:19 at the stations and 5:12 in the roxzone; the longest station was the wall balls (10:22) and the shortest the sled push (1:50).Below, Ashraff · Jakarta 2026 · Open Men: 48:46 running, 42:59 at the stations and 10:04 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Thomas · London Olympia 2026 · Open Men Ashraff · Jakarta 2026 · Open Men
Run 1 4:29 4:53
SkiErg 3:57 4:47
Run 2 4:23 5:17
Sled push 1:50 3:33
Run 3 4:46 5:38
Sled pull 2:36 5:59
Run 4 4:55 5:33
Burpee broad jump 5:16 5:40
Run 5 5:03 5:49
Row 4:43 5:23
Run 6 5:02 6:06
Farmers carry 2:12 3:02
Run 7 4:57 6:02
Sandbag lunges 5:22 6:26
Run 8 7:18 9:28
Wall balls 10:22 8:10
Roxzone 5:12 10:04
Finish 1:22:14 1:41:42

Head to head: 1 race they both ran

Race Thomas Ashraff Gap
Jakarta 2026 Open Men · 26 Jun 2026 1:41:48 1:41:42 0:06 · Ashraff faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up