Shonah vs Penny

IRL IRL · Open Women · 4 results

Shonah Mullins

1:31:00 best Open Women time · Málaga 2025
390th of 791 place in that race · 791 Open Women finishers
GBR GBR · Open Women · 3 results

Penny Collis

1:27:32 best Open Women time · Birmingham 2024
447th of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Shonah: Málaga 2025, Open Women · Penny: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShonahPennyedge = faster than everyone, centre = slowest

This chart shows where Shonah and Penny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shonah: strongest on Row (faster than 81% of the field), weakest on Push (faster than 2%).Penny: strongest on Ski (faster than 90% of the field), weakest on Row (faster than 52%).

See the numbers
Part Shonah: faster than Penny: faster than
Ski 62% 90%
Push 2% 66%
Pull 69% 54%
BBJ 76% 74%
Row 81% 52%
Carry 63% 60%
Lunges 79% 62%
Wall balls 74% 80%
Roxzone 37% 68%
Runs 42% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shonah Penny
SkiErg 62% 90%
Sled push 2% 66%
Sled pull 69% 54%
Burpee broad jump 76% 74%
Row 81% 52%
Farmers carry 63% 60%
Sandbag lunges 79% 62%
Wall balls 74% 80%
Roxzone (moving) 37% 68%
Runs (8 km) 42% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shonah · Málaga 2025 · Open Women1:31:00
4:355:005:194:425:334:585:475:226:085:147:282:095:474:126:015:137:40
Penny · Birmingham 2024 · Open Women1:27:32
5:434:445:052:285:335:335:185:415:285:245:372:095:404:416:045:167:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shonah · Málaga 2025 · Open Women: 46:38 running, 36:50 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Penny · Birmingham 2024 · Open Women: 44:29 running, 35:56 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (5:41).

See the numbers
Part Shonah · Málaga 2025 · Open Women Penny · Birmingham 2024 · Open Women
Run 1 4:35 5:43
SkiErg 5:00 4:44
Run 2 5:19 5:05
Sled push 4:42 2:28
Run 3 5:33 5:33
Sled pull 4:58 5:33
Run 4 5:47 5:18
Burpee broad jump 5:22 5:41
Run 5 6:08 5:28
Row 5:14 5:24
Run 6 7:28 5:37
Farmers carry 2:09 2:09
Run 7 5:47 5:40
Sandbag lunges 4:12 4:41
Run 8 6:01 6:04
Wall balls 5:13 5:16
Roxzone 7:40 7:15
Finish 1:31:00 1:27:32

Head to head: 1 race they both ran

Race Shonah Penny Gap
Málaga 2025 Open Women · 23 Mar 2025 1:31:00 1:31:09 0:09 · Shonah faster
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