Richard vs Sebastian
NED · Open Men · 1 result Richard Straub
GER · Open Men · 1 result Sebastian Münnich
Station radar · best race with a field of 30 or more
Richard: Berlin 2026, Open Men · Sebastian: Berlin 2026, Open Men
This chart shows where Richard and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 8%).Sebastian: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Richard: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 27% | 87% |
| Push | 82% | 94% |
| Pull | 59% | 56% |
| BBJ | 8% | 26% |
| Row | 34% | 65% |
| Carry | 89% | 79% |
| Lunges | 44% | 42% |
| Wall balls | 57% | 61% |
| Roxzone | 19% | 25% |
| Runs | 35% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Sebastian |
|---|---|---|
| SkiErg | 27% | 87% |
| Sled push | 82% | 94% |
| Sled pull | 59% | 56% |
| Burpee broad jump | 8% | 26% |
| Row | 34% | 65% |
| Farmers carry | 89% | 79% |
| Sandbag lunges | 44% | 42% |
| Wall balls | 57% | 61% |
| Roxzone (moving) | 19% | 25% |
| Runs (8 km) | 35% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Berlin 2026 · Open Men: 36:36 running, 39:32 at the stations and 17:02 in the roxzone; the longest station was the burpee broad jumps (8:58).Below, Sebastian · Berlin 2026 · Open Men: 40:28 running, 36:32 at the stations and 16:12 in the roxzone; the longest station was the burpee broad jumps (6:58).
See the numbers
| Part | Richard · Berlin 2026 · Open Men | Sebastian · Berlin 2026 · Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:46 |
| SkiErg | 4:45 | 4:14 |
| Run 2 | 3:46 | 4:12 |
| Sled push | 2:46 | 2:26 |
| Run 3 | 4:05 | 4:36 |
| Sled pull | 4:08 | 4:13 |
| Run 4 | 4:07 | 4:54 |
| Burpee broad jump | 8:58 | 6:58 |
| Run 5 | 5:25 | 5:05 |
| Row | 5:00 | 4:41 |
| Run 6 | 4:39 | 5:08 |
| Farmers carry | 1:46 | 1:55 |
| Run 7 | 4:14 | 5:00 |
| Sandbag lunges | 5:33 | 5:39 |
| Run 8 | 6:53 | 7:47 |
| Wall balls | 6:36 | 6:26 |
| Roxzone | 17:02 | 16:12 |
| Finish | 1:33:02 | 1:33:02 |
Head to head: 1 race they both ran
| Race | Richard | Sebastian | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:33:02 | 1:33:02 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
