Ryan vs Jay

USA USA · Open Men · 1 result

Ryan Decker

1:11:00 best Open Men time · Dallas 2025
144th of 2,075 place in that race · 2,075 Open Men finishers
USA USA · Open Men · 3 results

Jay Vines

1:08:51 best Open Men time · Phoenix 2026
104th of 1,563 place in that race · 1,563 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: Dallas 2025, Open Men · Jay: Phoenix 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanJayedge = faster than everyone, centre = slowest

This chart shows where Ryan and Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 67%).Jay: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 76%).

See the numbers
Part Ryan: faster than Jay: faster than
Ski 67% 84%
Push 98% 76%
Pull 99% 87%
BBJ 96% 77%
Row 95% 88%
Carry 99% 79%
Lunges 87% 96%
Wall balls 94% 76%
Roxzone 74% 98%
Runs 83% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Jay
SkiErg 67% 84%
Sled push 98% 76%
Sled pull 99% 87%
Burpee broad jump 96% 77%
Row 95% 88%
Farmers carry 99% 79%
Sandbag lunges 87% 96%
Wall balls 94% 76%
Roxzone (moving) 74% 98%
Runs (8 km) 83% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Dallas 2025 · Open Men1:11:00
5:294:184:441:554:423:114:443:224:494:334:461:174:454:014:374:475:08
Jay · Phoenix 2026 · Open Men1:08:51
4:054:143:572:334:073:394:164:364:234:334:251:464:243:354:375:364:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Dallas 2025 · Open Men: 38:36 running, 27:24 at the stations and 5:08 in the roxzone; the longest station was the wall balls (4:47).Below, Jay · Phoenix 2026 · Open Men: 34:14 running, 30:32 at the stations and 4:14 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Ryan · Dallas 2025 · Open Men Jay · Phoenix 2026 · Open Men
Run 1 5:29 4:05
SkiErg 4:18 4:14
Run 2 4:44 3:57
Sled push 1:55 2:33
Run 3 4:42 4:07
Sled pull 3:11 3:39
Run 4 4:44 4:16
Burpee broad jump 3:22 4:36
Run 5 4:49 4:23
Row 4:33 4:33
Run 6 4:46 4:25
Farmers carry 1:17 1:46
Run 7 4:45 4:24
Sandbag lunges 4:01 3:35
Run 8 4:37 4:37
Wall balls 4:47 5:36
Roxzone 5:08 4:14
Finish 1:11:00 1:08:51

Head to head: 1 race they both ran

Race Ryan Jay Gap
Dallas 2025 Open Men · 21 Nov 2025 1:11:00 1:11:04 0:04 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up