Alan vs Daniel
GBR · Open Men · 1 result Alan Hay
GBR · Open Men · 2 results Daniel Stapleton
Station radar · best race with a field of 30 or more
Alan: Glasgow 2026, Open Men · Daniel: Glasgow 2026, Open Men
This chart shows where Alan and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Push (faster than 48% of the field), weakest on Lunges (faster than 1%).Daniel: strongest on Carry (faster than 19% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Alan: faster than | Daniel: faster than |
|---|---|---|
| Ski | 33% | 1% |
| Push | 48% | 2% |
| Pull | 14% | 18% |
| BBJ | 3% | 4% |
| Row | 6% | 6% |
| Carry | 45% | 19% |
| Lunges | 1% | 11% |
| Wall balls | 9% | 8% |
| Roxzone | 17% | 11% |
| Runs | 7% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Daniel |
|---|---|---|
| SkiErg | 33% | 1% |
| Sled push | 48% | 2% |
| Sled pull | 14% | 18% |
| Burpee broad jump | 3% | 4% |
| Row | 6% | 6% |
| Farmers carry | 45% | 19% |
| Sandbag lunges | 1% | 11% |
| Wall balls | 9% | 8% |
| Roxzone (moving) | 17% | 11% |
| Runs (8 km) | 7% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Glasgow 2026 · Open Men: 56:50 running, 56:28 at the stations and 6:58 in the roxzone; the longest station was the sandbag lunges (12:22).Below, Daniel · Glasgow 2026 · Open Men: 57:32 running, 55:06 at the stations and 7:49 in the roxzone; the longest station was the wall balls (12:22).
See the numbers
| Part | Alan · Glasgow 2026 · Open Men | Daniel · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 6:02 | 7:24 |
| SkiErg | 4:41 | 5:28 |
| Run 2 | 5:50 | 7:01 |
| Sled push | 2:55 | 4:45 |
| Run 3 | 6:17 | 7:00 |
| Sled pull | 5:37 | 5:24 |
| Run 4 | 6:41 | 7:08 |
| Burpee broad jump | 10:40 | 10:20 |
| Run 5 | 7:24 | 6:54 |
| Row | 5:51 | 5:51 |
| Run 6 | 7:15 | 7:04 |
| Farmers carry | 2:14 | 2:45 |
| Run 7 | 7:32 | 6:55 |
| Sandbag lunges | 12:22 | 8:11 |
| Run 8 | 9:50 | 8:06 |
| Wall balls | 12:07 | 12:22 |
| Roxzone | 6:58 | 7:49 |
| Finish | 2:00:07 | 2:00:18 |
Head to head: 1 race they both ran
| Race | Alan | Daniel | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 2:00:07 | 2:00:18 | 0:11 · Alan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
