Sam vs Cardo
USA · Open Men · 1 result Sam Heck
Cardo Martinez
Station radar · best race with a field of 30 or more
Sam: New York 2026, Open Men · Cardo: New York 2025, Open Men
no splitRuns
no split
This chart shows where Sam and Cardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Carry (faster than 83% of the field), weakest on Push (faster than 23%).Cardo: strongest on Wall balls (faster than 86% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Sam: faster than | Cardo: faster than |
|---|---|---|
| Ski | 63% | 49% |
| Push | 23% | 32% |
| Pull | 31% | 13% |
| BBJ | 63% | 59% |
| Row | 50% | 61% |
| Carry | 83% | 39% |
| Lunges | 60% | 62% |
| Wall balls | 69% | 86% |
| Roxzone | 56% | no split |
| Runs | 47% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Cardo |
|---|---|---|
| SkiErg | 63% | 49% |
| Sled push | 23% | 32% |
| Sled pull | 31% | 13% |
| Burpee broad jump | 63% | 59% |
| Row | 50% | 61% |
| Farmers carry | 83% | 39% |
| Sandbag lunges | 60% | 62% |
| Wall balls | 69% | 86% |
| Roxzone (moving) | 56% | — |
| Runs (8 km) | 47% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · New York 2026 · Open Men: 45:44 running, 37:46 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:32).Below, Cardo · New York 2025 · Open Men: 21:39 running and 35:05 at the stations; the longest station was the sled pull (5:21).
See the numbers
| Part | Sam · New York 2026 · Open Men | Cardo · New York 2025 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:29 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 4:49 | 5:19 |
| Sled push | 3:44 | 2:45 |
| Run 3 | 5:15 | 5:23 |
| Sled pull | 5:34 | 5:21 |
| Run 4 | 5:19 | 5:28 |
| Burpee broad jump | 5:10 | 5:04 |
| Run 5 | 5:26 | — |
| Row | 4:59 | 4:46 |
| Run 6 | 7:23 | — |
| Farmers carry | 1:56 | 2:31 |
| Run 7 | 5:32 | — |
| Sandbag lunges | 5:22 | 4:58 |
| Run 8 | 6:51 | — |
| Wall balls | 6:32 | 5:06 |
| Roxzone | 6:40 | — |
| Finish | 1:30:03 | 1:27:33 |
Head to head: 1 race they both ran
| Race | Sam | Cardo | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:30:03 | 1:30:04 | 0:01 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
