Rubén vs Ryan

ESP ESP · Open Men · 1 result

Rubén Casas

1:33:52 best Open Men time · Barcelona 2026
1812th of 2,350 place in that race · 2,350 Open Men finishers
GBR GBR · Open Men · 3 results

Ryan McFall

1:30:49 best Open Men time · Birmingham 2025
2510th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Rubén: Barcelona 2026, Open Men · Ryan: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RubénRyanedge = faster than everyone, centre = slowest

This chart shows where Rubén and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rubén: strongest on Roxzone (faster than 57% of the field), weakest on Ski (faster than 3%).Ryan: strongest on Roxzone (faster than 73% of the field), weakest on Wall balls (faster than 9%).

See the numbers
Part Rubén: faster than Ryan: faster than
Ski 3% 24%
Push 11% 19%
Pull 21% 23%
BBJ 38% 54%
Row 14% 35%
Carry 54% 64%
Lunges 40% 31%
Wall balls 8% 9%
Roxzone 57% 73%
Runs 28% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rubén Ryan
SkiErg 3% 24%
Sled push 11% 19%
Sled pull 21% 23%
Burpee broad jump 38% 54%
Row 14% 35%
Farmers carry 54% 64%
Sandbag lunges 40% 31%
Wall balls 8% 9%
Roxzone (moving) 57% 73%
Runs (8 km) 28% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rubén · Barcelona 2026 · Open Men1:33:52
5:015:285:104:295:205:365:275:415:295:205:232:045:335:135:4911:015:58
Ryan · Birmingham 2025 · Open Men1:30:49
5:154:444:314:145:076:044:595:275:044:584:531:594:445:565:0812:145:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rubén · Barcelona 2026 · Open Men: 43:12 running, 44:52 at the stations and 5:58 in the roxzone; the longest station was the wall balls (11:01).Below, Ryan · Birmingham 2025 · Open Men: 39:41 running, 45:35 at the stations and 5:44 in the roxzone; the longest station was the wall balls (12:14).

See the numbers
Part Rubén · Barcelona 2026 · Open Men Ryan · Birmingham 2025 · Open Men
Run 1 5:01 5:15
SkiErg 5:28 4:44
Run 2 5:10 4:31
Sled push 4:29 4:14
Run 3 5:20 5:07
Sled pull 5:36 6:04
Run 4 5:27 4:59
Burpee broad jump 5:41 5:27
Run 5 5:29 5:04
Row 5:20 4:58
Run 6 5:23 4:53
Farmers carry 2:04 1:59
Run 7 5:33 4:44
Sandbag lunges 5:13 5:56
Run 8 5:49 5:08
Wall balls 11:01 12:14
Roxzone 5:58 5:44
Finish 1:33:52 1:30:49

Head to head: 1 race they both ran

Race Rubén Ryan Gap
Barcelona 2026 Open Men · 16 May 2026 1:33:52 1:33:52 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up