Henk vs Hugo

RSA RSA · Open Men · 2 results

Henk Gous

1:52:14 best Open Men time · Cape Town 2025
590th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 2 results

Hugo Smit

1:52:21 best Open Men time · Cape Town 2025
591st of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Henk: Cape Town 2025, Open Men · Hugo: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenkHugoedge = faster than everyone, centre = slowest

This chart shows where Henk and Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henk: strongest on Push (faster than 58% of the field), weakest on Lunges (faster than 15%).Hugo: strongest on Wall balls (faster than 65% of the field), weakest on Push (faster than 11%).

See the numbers
Part Henk: faster than Hugo: faster than
Ski 30% 62%
Push 58% 11%
Pull 26% 12%
BBJ 15% 17%
Row 23% 38%
Carry 56% 29%
Lunges 15% 16%
Wall balls 30% 65%
Roxzone 41% 23%
Runs 22% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henk Hugo
SkiErg 30% 62%
Sled push 58% 11%
Sled pull 26% 12%
Burpee broad jump 15% 17%
Row 23% 38%
Farmers carry 56% 29%
Sandbag lunges 15% 16%
Wall balls 30% 65%
Roxzone (moving) 41% 23%
Runs (8 km) 22% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henk · Cape Town 2025 · Open Men1:52:14
4:334:406:382:557:306:287:068:407:335:317:342:067:437:348:049:478:01
Hugo · Cape Town 2025 · Open Men1:52:21
4:034:216:384:317:357:407:258:257:015:137:002:297:207:258:566:529:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henk · Cape Town 2025 · Open Men: 56:41 running, 47:42 at the stations and 8:01 in the roxzone; the longest station was the wall balls (9:47).Below, Hugo · Cape Town 2025 · Open Men: 55:58 running, 46:57 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (8:25).

See the numbers
Part Henk · Cape Town 2025 · Open Men Hugo · Cape Town 2025 · Open Men
Run 1 4:33 4:03
SkiErg 4:40 4:21
Run 2 6:38 6:38
Sled push 2:55 4:31
Run 3 7:30 7:35
Sled pull 6:28 7:40
Run 4 7:06 7:25
Burpee broad jump 8:40 8:25
Run 5 7:33 7:01
Row 5:31 5:13
Run 6 7:34 7:00
Farmers carry 2:06 2:29
Run 7 7:43 7:20
Sandbag lunges 7:34 7:25
Run 8 8:04 8:56
Wall balls 9:47 6:52
Roxzone 8:01 9:36
Finish 1:52:14 1:52:21

Head to head: 1 race they both ran

Race Henk Hugo Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:52:14 1:52:21 0:07 · Henk faster
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