Ashim vs Darren
RSA · Open Men · 1 result Ashim Asharaph
RSA · Open Men · 1 result Darren Adams
Station radar · best race with a field of 30 or more
Ashim: Cape Town 2026, Open Men · Darren: Cape Town 2026, Open Men
This chart shows where Ashim and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashim: strongest on BBJ (faster than 19% of the field), weakest on Carry (faster than 0%).Darren: strongest on Roxzone (faster than 23% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Ashim: faster than | Darren: faster than |
|---|---|---|
| Ski | 1% | 2% |
| Push | 1% | 0% |
| Pull | 0% | 0% |
| BBJ | 19% | 14% |
| Row | 6% | 9% |
| Carry | 0% | 1% |
| Lunges | 0% | 13% |
| Wall balls | 1% | 1% |
| Roxzone | 3% | 23% |
| Runs | 9% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashim | Darren |
|---|---|---|
| SkiErg | 1% | 2% |
| Sled push | 1% | 0% |
| Sled pull | 0% | 0% |
| Burpee broad jump | 19% | 14% |
| Row | 6% | 9% |
| Farmers carry | 0% | 1% |
| Sandbag lunges | 0% | 13% |
| Wall balls | 1% | 1% |
| Roxzone (moving) | 3% | 23% |
| Runs (8 km) | 9% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashim · Cape Town 2026 · Open Men: 1:05:44 running, 1:28:55 at the stations and 13:29 in the roxzone; the longest station was the wall balls (20:57) and the shortest the SkiErg (5:42).Below, Darren · Cape Town 2026 · Open Men: 1:11:10 running, 1:30:07 at the stations and 8:51 in the roxzone; the longest station was the wall balls (23:25) and the shortest the SkiErg (5:33).
See the numbers
| Part | Ashim · Cape Town 2026 · Open Men | Darren · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 6:39 |
| SkiErg | 5:42 | 5:33 |
| Run 2 | 5:47 | 7:00 |
| Sled push | 8:40 | 12:38 |
| Run 3 | 8:57 | 9:51 |
| Sled pull | 11:33 | 18:35 |
| Run 4 | 8:02 | 8:43 |
| Burpee broad jump | 8:41 | 9:39 |
| Run 5 | 7:48 | 8:54 |
| Row | 6:07 | 5:53 |
| Run 6 | 7:33 | 8:48 |
| Farmers carry | 11:21 | 5:56 |
| Run 7 | 7:40 | 9:30 |
| Sandbag lunges | 15:54 | 8:28 |
| Run 8 | 14:14 | 11:45 |
| Wall balls | 20:57 | 23:25 |
| Roxzone | 13:29 | 8:51 |
| Finish | 2:48:00 | 2:50:00 |
Head to head: 1 race they both ran
| Race | Ashim | Darren | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:48:00 | 2:50:00 | 2:00 · Ashim faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
