Poompat vs Dennis
THA · Open Men · 2 results Poompat Kengvinij
SIN · Open Men · 3 results Dennis Chong
Station radar · best race with a field of 30 or more
Poompat: Bangkok 2026, Open Men · Dennis: Bangkok 2026, Open Men
This chart shows where Poompat and Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Poompat: strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 34%).Dennis: strongest on Roxzone (faster than 73% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Poompat: faster than | Dennis: faster than |
|---|---|---|
| Ski | 44% | 56% |
| Push | 37% | 69% |
| Pull | 67% | 53% |
| BBJ | 87% | 70% |
| Row | 35% | 40% |
| Carry | 34% | 51% |
| Lunges | 67% | 64% |
| Wall balls | 42% | 41% |
| Roxzone | 76% | 73% |
| Runs | 65% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Poompat | Dennis |
|---|---|---|
| SkiErg | 44% | 56% |
| Sled push | 37% | 69% |
| Sled pull | 67% | 53% |
| Burpee broad jump | 87% | 70% |
| Row | 35% | 40% |
| Farmers carry | 34% | 51% |
| Sandbag lunges | 67% | 64% |
| Wall balls | 42% | 41% |
| Roxzone (moving) | 76% | 73% |
| Runs (8 km) | 65% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Poompat · Bangkok 2026 · Open Men: 43:10 running, 40:31 at the stations and 8:27 in the roxzone; the longest station was the wall balls (9:01).Below, Dennis · Bangkok 2026 · Open Men: 42:24 running, 41:00 at the stations and 8:41 in the roxzone; the longest station was the wall balls (9:09).
See the numbers
| Part | Poompat · Bangkok 2026 · Open Men | Dennis · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:12 |
| SkiErg | 4:58 | 4:50 |
| Run 2 | 4:35 | 4:44 |
| Sled push | 3:54 | 3:12 |
| Run 3 | 4:59 | 4:57 |
| Sled pull | 4:49 | 5:19 |
| Run 4 | 4:58 | 5:11 |
| Burpee broad jump | 4:18 | 5:14 |
| Run 5 | 5:19 | 5:02 |
| Row | 5:21 | 5:16 |
| Run 6 | 5:06 | 4:59 |
| Farmers carry | 2:40 | 2:23 |
| Run 7 | 5:29 | 5:15 |
| Sandbag lunges | 5:29 | 5:37 |
| Run 8 | 7:33 | 7:05 |
| Wall balls | 9:01 | 9:09 |
| Roxzone | 8:27 | 8:41 |
| Finish | 1:32:00 | 1:31:58 |
Head to head: 1 race they both ran
| Race | Poompat | Dennis | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:32:00 | 1:31:58 | 0:02 · Dennis faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
