Ashjan vs Rania
KUW · Open Women · 1 result Ashjan Aldhafeeri
IRI · Open Women · 1 result Rania Heydarzade
Station radar · best race with a field of 30 or more
Ashjan: Istanbul 2026, Open Women · Rania: Istanbul 2026, Open Women
This chart shows where Ashjan and Rania sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashjan: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 18%).Rania: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 64%).
See the numbers
| Part | Ashjan: faster than | Rania: faster than |
|---|---|---|
| Ski | 99% | 94% |
| Push | 45% | 84% |
| Pull | 75% | 98% |
| BBJ | 91% | 90% |
| Row | 94% | 98% |
| Carry | 18% | 64% |
| Lunges | 77% | 99% |
| Wall balls | 83% | 99% |
| Roxzone | 95% | 88% |
| Runs | 90% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashjan | Rania |
|---|---|---|
| SkiErg | 99% | 94% |
| Sled push | 45% | 84% |
| Sled pull | 75% | 98% |
| Burpee broad jump | 91% | 90% |
| Row | 94% | 98% |
| Farmers carry | 18% | 64% |
| Sandbag lunges | 77% | 99% |
| Wall balls | 83% | 99% |
| Roxzone (moving) | 95% | 88% |
| Runs (8 km) | 90% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashjan · Istanbul 2026 · Open Women: 35:59 running, 33:59 at the stations and 7:20 in the roxzone; the longest station was the wall balls (5:14) and the shortest the sled push (2:49).Below, Rania · Istanbul 2026 · Open Women: 39:58 running, 29:25 at the stations and 8:04 in the roxzone; the longest station was the SkiErg (4:48) and the shortest the sled push (2:13).
See the numbers
| Part | Ashjan · Istanbul 2026 · Open Women | Rania · Istanbul 2026 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:54 |
| SkiErg | 4:26 | 4:48 |
| Run 2 | 4:19 | 4:49 |
| Sled push | 2:49 | 2:13 |
| Run 3 | 4:15 | 4:48 |
| Sled pull | 4:53 | 3:57 |
| Run 4 | 4:14 | 4:48 |
| Burpee broad jump | 4:32 | 4:36 |
| Run 5 | 4:22 | 5:00 |
| Row | 4:51 | 4:41 |
| Run 6 | 4:25 | 4:49 |
| Farmers carry | 2:54 | 2:13 |
| Run 7 | 4:22 | 4:51 |
| Sandbag lunges | 4:21 | 3:06 |
| Run 8 | 4:50 | 4:59 |
| Wall balls | 5:14 | 3:51 |
| Roxzone | 7:20 | 8:04 |
| Finish | 1:17:11 | 1:17:20 |
Head to head: 1 race they both ran
| Race | Ashjan | Rania | Gap |
|---|---|---|---|
| Istanbul 2026 Open Women · 1 Aug 2026 | 1:17:11 | 1:17:20 | 0:09 · Ashjan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
