Michael vs Alan
USA · Open Men · 1 result Michael Knox
USA · Open Men · 1 result Alan Lam
Station radar · best race with a field of 30 or more
Michael: Anaheim 2025, Open Men · Alan: Anaheim 2025, Open Men
This chart shows where Michael and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Roxzone (faster than 25% of the field), weakest on Wall balls (faster than 0%).Alan: strongest on Carry (faster than 14% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Michael: faster than | Alan: faster than |
|---|---|---|
| Ski | 1% | 4% |
| Push | 0% | 12% |
| Pull | 2% | 3% |
| BBJ | 0% | 9% |
| Row | 2% | 2% |
| Carry | 0% | 14% |
| Lunges | 3% | 4% |
| Wall balls | 0% | 11% |
| Roxzone | 25% | 5% |
| Runs | 12% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Alan |
|---|---|---|
| SkiErg | 1% | 4% |
| Sled push | 0% | 12% |
| Sled pull | 2% | 3% |
| Burpee broad jump | 0% | 9% |
| Row | 2% | 2% |
| Farmers carry | 0% | 14% |
| Sandbag lunges | 3% | 4% |
| Wall balls | 0% | 11% |
| Roxzone (moving) | 25% | 5% |
| Runs (8 km) | 12% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Anaheim 2025 · Open Men: 1:02:25 running, 1:35:00 at the stations and 9:02 in the roxzone; the longest station was the wall balls (28:28).Below, Alan · Anaheim 2025 · Open Men: 1:32:17 running, 1:03:32 at the stations and 12:03 in the roxzone; the longest station was the wall balls (12:49).
See the numbers
| Part | Michael · Anaheim 2025 · Open Men | Alan · Anaheim 2025 · Open Men |
|---|---|---|
| Run 1 | 6:46 | 9:42 |
| SkiErg | 6:10 | 5:42 |
| Run 2 | 6:58 | 2:38 |
| Sled push | 8:48 | 4:48 |
| Run 3 | 7:16 | 12:28 |
| Sled pull | 10:11 | 9:33 |
| Run 4 | 7:40 | 13:50 |
| Burpee broad jump | 17:29 | 9:49 |
| Run 5 | 7:27 | 13:59 |
| Row | 6:44 | 6:49 |
| Run 6 | 7:29 | 11:11 |
| Farmers carry | 5:09 | 3:09 |
| Run 7 | 7:47 | 11:51 |
| Sandbag lunges | 12:01 | 10:53 |
| Run 8 | 11:01 | 16:39 |
| Wall balls | 28:28 | 12:49 |
| Roxzone | 9:02 | 12:03 |
| Finish | 2:46:16 | 2:47:45 |
Head to head: 1 race they both ran
| Race | Michael | Alan | Gap |
|---|---|---|---|
| Anaheim 2025 Open Men · 12 Dec 2025 | 2:46:16 | 2:47:45 | 1:29 · Michael faster |
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