Connie vs Lauren
USA · Open Women · 1 result Connie Chiang
USA · Open Women · 1 result Lauren Ruhl
Station radar · best race with a field of 30 or more
Connie: New York 2026, Open Women · Lauren: New York 2026, Open Women
This chart shows where Connie and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connie: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 27%).Lauren: strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Connie: faster than | Lauren: faster than |
|---|---|---|
| Ski | 51% | 80% |
| Push | 28% | 35% |
| Pull | 28% | 29% |
| BBJ | 92% | 66% |
| Row | 47% | 52% |
| Carry | 27% | 22% |
| Lunges | 66% | 59% |
| Wall balls | 43% | 82% |
| Roxzone | 81% | 65% |
| Runs | 73% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Connie | Lauren |
|---|---|---|
| SkiErg | 51% | 80% |
| Sled push | 28% | 35% |
| Sled pull | 28% | 29% |
| Burpee broad jump | 92% | 66% |
| Row | 47% | 52% |
| Farmers carry | 27% | 22% |
| Sandbag lunges | 66% | 59% |
| Wall balls | 43% | 82% |
| Roxzone (moving) | 81% | 65% |
| Runs (8 km) | 73% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connie · New York 2026 · Open Women: 46:27 running, 42:19 at the stations and 6:05 in the roxzone; the longest station was the wall balls (8:06).Below, Lauren · New York 2026 · Open Women: 46:27 running, 41:17 at the stations and 7:05 in the roxzone; the longest station was the sled pull (6:45) and the shortest the sled push (3:07).
See the numbers
| Part | Connie · New York 2026 · Open Women | Lauren · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:32 | 5:12 |
| SkiErg | 5:21 | 4:59 |
| Run 2 | 5:13 | 4:41 |
| Sled push | 3:16 | 3:07 |
| Run 3 | 6:13 | 4:51 |
| Sled pull | 6:46 | 6:45 |
| Run 4 | 5:27 | 5:05 |
| Burpee broad jump | 4:45 | 6:21 |
| Run 5 | 5:45 | 7:44 |
| Row | 5:44 | 5:40 |
| Run 6 | 5:31 | 5:29 |
| Farmers carry | 3:09 | 3:17 |
| Run 7 | 5:44 | 5:47 |
| Sandbag lunges | 5:12 | 5:29 |
| Run 8 | 7:02 | 7:39 |
| Wall balls | 8:06 | 5:39 |
| Roxzone | 6:05 | 7:05 |
| Finish | 1:34:42 | 1:34:42 |
Head to head: 1 race they both ran
| Race | Connie | Lauren | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:34:42 | 1:34:42 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
