Sylvie vs Amy

CAN CAN · Pro Women · 1 result

Sylvie Proulx

1:53:42 best Pro Women time · New York 2026
370th of 493 place in that race · 493 Pro Women finishers
USA USA · Pro Women · 1 result

Amy Ernst

1:53:38 best Pro Women time · New York 2026
368th of 493 place in that race · 493 Pro Women finishers

Station radar · best race with a field of 30 or more

Sylvie: New York 2026, Pro Women · Amy: New York 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SylvieAmyedge = faster than everyone, centre = slowest

This chart shows where Sylvie and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sylvie: strongest on Push (faster than 60% of the field), weakest on Runs (faster than 14%).Amy: strongest on Carry (faster than 62% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Sylvie: faster than Amy: faster than
Ski 28% 10%
Push 60% 13%
Pull 34% 4%
BBJ 27% 30%
Row 43% 25%
Carry 57% 62%
Lunges 40% 28%
Wall balls 53% 33%
Roxzone 36% 12%
Runs 14% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sylvie Amy
SkiErg 28% 10%
Sled push 60% 13%
Sled pull 34% 4%
Burpee broad jump 27% 30%
Row 43% 25%
Farmers carry 57% 62%
Sandbag lunges 40% 28%
Wall balls 53% 33%
Roxzone (moving) 36% 12%
Runs (8 km) 14% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sylvie · New York 2026 · Pro Women1:53:42
5:405:127:304:127:406:497:467:108:045:228:113:038:176:227:007:078:26
Amy · New York 2026 · Pro Women1:53:38
5:345:365:066:167:1710:475:486:535:465:395:422:565:366:597:318:5211:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvie · New York 2026 · Pro Women: 1:00:08 running, 45:18 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Amy · New York 2026 · Pro Women: 48:20 running, 53:58 at the stations and 11:28 in the roxzone; the longest station was the sled pull (10:47).

See the numbers
Part Sylvie · New York 2026 · Pro Women Amy · New York 2026 · Pro Women
Run 1 5:40 5:34
SkiErg 5:12 5:36
Run 2 7:30 5:06
Sled push 4:12 6:16
Run 3 7:40 7:17
Sled pull 6:49 10:47
Run 4 7:46 5:48
Burpee broad jump 7:10 6:53
Run 5 8:04 5:46
Row 5:22 5:39
Run 6 8:11 5:42
Farmers carry 3:03 2:56
Run 7 8:17 5:36
Sandbag lunges 6:22 6:59
Run 8 7:00 7:31
Wall balls 7:07 8:52
Roxzone 8:26 11:28
Finish 1:53:42 1:53:38

Head to head: 1 race they both ran

Race Sylvie Amy Gap
New York 2026 Pro Women · 28 May 2026 1:53:42 1:53:38 0:04 · Amy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up