Dieter vs Heiko

GER GER · Pro Men · 2 results

Dieter Dollansky

1:54:44 best Pro Men time · Karlsruhe 2026
301st of 320 place in that race · 320 Pro Men finishers
GER GER · Pro Men · 2 results

Heiko Holler

1:55:44 best Pro Men time · Karlsruhe 2026
302nd of 320 place in that race · 320 Pro Men finishers

Station radar · best race with a field of 30 or more

Dieter: Karlsruhe 2026, Pro Men · Heiko: Barcelona 2026, Open Men

Not the same division. Dieter's race here is Pro Men and Heiko's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DieterHeikoedge = faster than everyone, centre = slowest

This chart shows where Dieter and Heiko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dieter: strongest on Lunges (faster than 14% of the field), weakest on Pull (faster than 1%).Heiko: strongest on Push (faster than 57% of the field), weakest on BBJ (faster than 6%).

See the numbers
Part Dieter: faster than Heiko: faster than
Ski 1% 26%
Push 5% 57%
Pull 1% 32%
BBJ 5% 6%
Row 5% 32%
Carry 11% 13%
Lunges 14% 38%
Wall balls 12% 40%
Roxzone 8% 36%
Runs 11% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dieter Heiko
SkiErg 1% 26%
Sled push 5% 57%
Sled pull 1% 32%
Burpee broad jump 5% 6%
Row 5% 32%
Farmers carry 11% 13%
Sandbag lunges 14% 38%
Wall balls 12% 40%
Roxzone (moving) 8% 36%
Runs (8 km) 11% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dieter · Karlsruhe 2026 · Pro Men1:54:44
3:544:555:456:096:5711:036:228:026:395:196:383:256:127:165:4312:008:34
Heiko · Barcelona 2026 · Open Men1:32:23
5:014:565:053:185:265:125:388:245:385:035:342:535:255:165:377:106:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dieter · Karlsruhe 2026 · Pro Men: 48:10 running, 58:10 at the stations and 8:34 in the roxzone; the longest station was the wall balls (12:00).Below, Heiko · Barcelona 2026 · Open Men: 43:24 running, 42:12 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (8:24).

See the numbers
Part Dieter · Karlsruhe 2026 · Pro Men Heiko · Barcelona 2026 · Open Men
Run 1 3:54 5:01
SkiErg 4:55 4:56
Run 2 5:45 5:05
Sled push 6:09 3:18
Run 3 6:57 5:26
Sled pull 11:03 5:12
Run 4 6:22 5:38
Burpee broad jump 8:02 8:24
Run 5 6:39 5:38
Row 5:19 5:03
Run 6 6:38 5:34
Farmers carry 3:25 2:53
Run 7 6:12 5:25
Sandbag lunges 7:16 5:16
Run 8 5:43 5:37
Wall balls 12:00 7:10
Roxzone 8:34 6:54
Finish 1:54:44 1:32:23

Head to head: 1 race they both ran

Race Dieter Heiko Gap
Karlsruhe 2026 Pro Men · 1 Oct 2026 1:54:44 1:55:44 1:00 · Dieter faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up