Thomas vs Ryan

USA USA · Open Men · 1 result

Thomas Moraca

1:16:31 best Open Men time · Miami 2026
266th of 1,464 place in that race · 1,464 Open Men finishers
USA USA · Open Men · 2 results

Ryan Forgaard

1:16:32 best Open Men time · Miami 2026
268th of 1,464 place in that race · 1,464 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Miami 2026, Open Men · Ryan: Miami 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasRyanedge = faster than everyone, centre = slowest

This chart shows where Thomas and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 37%).Ryan: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Thomas: faster than Ryan: faster than
Ski 44% 39%
Push 37% 76%
Pull 62% 76%
BBJ 80% 80%
Row 64% 61%
Carry 69% 98%
Lunges 74% 89%
Wall balls 59% 60%
Roxzone 89% 89%
Runs 87% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Ryan
SkiErg 44% 39%
Sled push 37% 76%
Sled pull 62% 76%
Burpee broad jump 80% 80%
Row 64% 61%
Farmers carry 69% 98%
Sandbag lunges 74% 89%
Wall balls 59% 60%
Roxzone (moving) 89% 89%
Runs (8 km) 87% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Miami 2026 · Open Men1:16:31
5:054:474:073:264:255:144:094:194:454:504:191:554:194:314:416:435:06
Ryan · Miami 2026 · Open Men1:16:32
5:504:504:332:414:384:474:424:204:414:524:341:264:293:574:386:395:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Miami 2026 · Open Men: 35:50 running, 35:45 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:43).Below, Ryan · Miami 2026 · Open Men: 38:04 running, 33:31 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Thomas · Miami 2026 · Open Men Ryan · Miami 2026 · Open Men
Run 1 5:05 5:50
SkiErg 4:47 4:50
Run 2 4:07 4:33
Sled push 3:26 2:41
Run 3 4:25 4:38
Sled pull 5:14 4:47
Run 4 4:09 4:42
Burpee broad jump 4:19 4:20
Run 5 4:45 4:41
Row 4:50 4:52
Run 6 4:19 4:34
Farmers carry 1:55 1:26
Run 7 4:19 4:29
Sandbag lunges 4:31 3:57
Run 8 4:41 4:38
Wall balls 6:43 6:39
Roxzone 5:06 5:04
Finish 1:16:31 1:16:32

Head to head: 1 race they both ran

Race Thomas Ryan Gap
Miami 2026 Open Men · 3 Apr 2026 1:16:31 1:16:32 0:01 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up