Semmi vs Paul
USA · Open Men · 1 result Semmi Cole
USA · Open Men · 1 result Paul Roma
Station radar · best race with a field of 30 or more
Semmi: Atlanta 2025, Open Men · Paul: Atlanta 2025, Open Men
This chart shows where Semmi and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Semmi: strongest on Lunges (faster than 23% of the field), weakest on Row (faster than 2%).Paul: strongest on Carry (faster than 38% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Semmi: faster than | Paul: faster than |
|---|---|---|
| Ski | 5% | 1% |
| Push | 5% | 12% |
| Pull | 6% | 8% |
| BBJ | 9% | 0% |
| Row | 2% | 1% |
| Carry | 10% | 38% |
| Lunges | 23% | 15% |
| Wall balls | 3% | 5% |
| Roxzone | 5% | 5% |
| Runs | 4% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Semmi | Paul |
|---|---|---|
| SkiErg | 5% | 1% |
| Sled push | 5% | 12% |
| Sled pull | 6% | 8% |
| Burpee broad jump | 9% | 0% |
| Row | 2% | 1% |
| Farmers carry | 10% | 38% |
| Sandbag lunges | 23% | 15% |
| Wall balls | 3% | 5% |
| Roxzone (moving) | 5% | 5% |
| Runs (8 km) | 4% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Semmi · Atlanta 2025 · Open Men: 1:06:27 running, 59:20 at the stations and 14:30 in the roxzone; the longest station was the wall balls (14:56).Below, Paul · Atlanta 2025 · Open Men: 1:02:54 running, 1:02:25 at the stations and 14:43 in the roxzone; the longest station was the burpee broad jumps (14:34).
See the numbers
| Part | Semmi · Atlanta 2025 · Open Men | Paul · Atlanta 2025 · Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:10 |
| SkiErg | 5:21 | 5:43 |
| Run 2 | 6:44 | 9:46 |
| Sled push | 4:40 | 4:03 |
| Run 3 | 7:37 | 7:16 |
| Sled pull | 8:22 | 8:00 |
| Run 4 | 8:23 | 8:08 |
| Burpee broad jump | 9:19 | 14:34 |
| Run 5 | 10:10 | 8:51 |
| Row | 6:27 | 6:37 |
| Run 6 | 9:26 | 7:37 |
| Farmers carry | 3:13 | 2:23 |
| Run 7 | 8:15 | 6:49 |
| Sandbag lunges | 7:01 | 7:50 |
| Run 8 | 11:55 | 10:16 |
| Wall balls | 14:56 | 13:15 |
| Roxzone | 14:30 | 14:43 |
| Finish | 2:20:16 | 2:20:01 |
Head to head: 1 race they both ran
| Race | Semmi | Paul | Gap |
|---|---|---|---|
| Atlanta 2025 Open Men · 26 Apr 2025 | 2:20:16 | 2:20:01 | 0:15 · Paul faster |
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