Bjon vs Dale
RSA · Open Men · 1 result Bjon van Kraayenburg
RSA · Open Men · 2 results Dale Isaac
Station radar · best race with a field of 30 or more
Bjon: Cape Town 2025, Open Men · Dale: Cape Town 2025, Open Men
This chart shows where Bjon and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bjon: strongest on BBJ (faster than 82% of the field), weakest on Roxzone (faster than 30%).Dale: strongest on BBJ (faster than 83% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Bjon: faster than | Dale: faster than |
|---|---|---|
| Ski | 60% | 69% |
| Push | 33% | 57% |
| Pull | 56% | 58% |
| BBJ | 82% | 83% |
| Row | 46% | 65% |
| Carry | 80% | 73% |
| Lunges | 74% | 30% |
| Wall balls | 81% | 76% |
| Roxzone | 30% | 33% |
| Runs | 71% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bjon | Dale |
|---|---|---|
| SkiErg | 60% | 69% |
| Sled push | 33% | 57% |
| Sled pull | 56% | 58% |
| Burpee broad jump | 82% | 83% |
| Row | 46% | 65% |
| Farmers carry | 80% | 73% |
| Sandbag lunges | 74% | 30% |
| Wall balls | 81% | 76% |
| Roxzone (moving) | 30% | 33% |
| Runs (8 km) | 71% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bjon · Cape Town 2025 · Open Men: 42:36 running, 34:50 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:48).Below, Dale · Cape Town 2025 · Open Men: 41:49 running, 36:00 at the stations and 8:34 in the roxzone; the longest station was the sandbag lunges (6:26).
See the numbers
| Part | Bjon · Cape Town 2025 · Open Men | Dale · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 2:48 |
| SkiErg | 4:23 | 4:18 |
| Run 2 | 4:48 | 4:43 |
| Sled push | 3:30 | 2:56 |
| Run 3 | 5:21 | 9:10 |
| Sled pull | 5:06 | 5:04 |
| Run 4 | 5:23 | 4:47 |
| Burpee broad jump | 4:27 | 4:26 |
| Run 5 | 5:32 | 5:06 |
| Row | 5:05 | 4:52 |
| Run 6 | 5:47 | 5:17 |
| Farmers carry | 1:49 | 1:54 |
| Run 7 | 5:44 | 4:44 |
| Sandbag lunges | 4:42 | 6:26 |
| Run 8 | 6:42 | 5:14 |
| Wall balls | 5:48 | 6:04 |
| Roxzone | 9:00 | 8:34 |
| Finish | 1:26:18 | 1:26:17 |
Head to head: 1 race they both ran
| Race | Bjon | Dale | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:26:18 | 1:26:17 | 0:01 · Dale faster |
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