Federico vs Diogo
VEN · Open Men · 3 results Federico Frank
POR · Open Men · 1 result Diogo Vital
Station radar · best race with a field of 30 or more
Federico: London Olympia 2026, Open Men · Diogo: Lisbon 2026, Open Men
This chart shows where Federico and Diogo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Federico: strongest on Runs (faster than 77% of the field), weakest on Push (faster than 14%).Diogo: strongest on Row (faster than 65% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Federico: faster than | Diogo: faster than |
|---|---|---|
| Ski | 34% | 35% |
| Push | 14% | 59% |
| Pull | 28% | 26% |
| BBJ | 66% | 33% |
| Row | 44% | 65% |
| Carry | 21% | 56% |
| Lunges | 55% | 64% |
| Wall balls | 37% | 61% |
| Roxzone | 65% | 35% |
| Runs | 77% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Federico | Diogo |
|---|---|---|
| SkiErg | 34% | 35% |
| Sled push | 14% | 59% |
| Sled pull | 28% | 26% |
| Burpee broad jump | 66% | 33% |
| Row | 44% | 65% |
| Farmers carry | 21% | 56% |
| Sandbag lunges | 55% | 64% |
| Wall balls | 37% | 61% |
| Roxzone (moving) | 65% | 35% |
| Runs (8 km) | 77% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federico · London Olympia 2026 · Open Men: 36:49 running, 39:29 at the stations and 5:20 in the roxzone; the longest station was the wall balls (8:19).Below, Diogo · Lisbon 2026 · Open Men: 41:12 running, 37:35 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Federico · London Olympia 2026 · Open Men | Diogo · Lisbon 2026 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 3:53 |
| SkiErg | 4:37 | 4:40 |
| Run 2 | 4:11 | 4:39 |
| Sled push | 3:48 | 3:10 |
| Run 3 | 4:34 | 5:30 |
| Sled pull | 5:06 | 5:47 |
| Run 4 | 4:13 | 5:17 |
| Burpee broad jump | 4:57 | 6:09 |
| Run 5 | 4:29 | 5:24 |
| Row | 4:53 | 4:42 |
| Run 6 | 4:11 | 5:19 |
| Farmers carry | 2:44 | 2:14 |
| Run 7 | 4:29 | 5:13 |
| Sandbag lunges | 5:05 | 4:38 |
| Run 8 | 6:02 | 5:57 |
| Wall balls | 8:19 | 6:15 |
| Roxzone | 5:20 | 6:35 |
| Finish | 1:21:32 | 1:25:14 |
Head to head: 1 race they both ran
| Race | Federico | Diogo | Gap |
|---|---|---|---|
| Lisbon 2026 Open Men · 1 May 2026 | 1:25:12 | 1:25:14 | 0:02 · Federico faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
