Karol vs Melissa
USA · Open Women · 1 result Karol Zilioli
USA · Open Women · 1 result Melissa Rust
Station radar · best race with a field of 30 or more
Karol: Boston 2026, Open Women · Melissa: Boston 2026, Open Women
This chart shows where Karol and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karol: strongest on BBJ (faster than 57% of the field), weakest on Row (faster than 6%).Melissa: strongest on Ski (faster than 89% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Karol: faster than | Melissa: faster than |
|---|---|---|
| Ski | 15% | 89% |
| Push | 32% | 15% |
| Pull | 20% | 19% |
| BBJ | 57% | 37% |
| Row | 6% | 77% |
| Carry | 21% | 69% |
| Lunges | 49% | 35% |
| Wall balls | 21% | 29% |
| Roxzone | 44% | 37% |
| Runs | 52% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karol | Melissa |
|---|---|---|
| SkiErg | 15% | 89% |
| Sled push | 32% | 15% |
| Sled pull | 20% | 19% |
| Burpee broad jump | 57% | 37% |
| Row | 6% | 77% |
| Farmers carry | 21% | 69% |
| Sandbag lunges | 49% | 35% |
| Wall balls | 21% | 29% |
| Roxzone (moving) | 44% | 37% |
| Runs (8 km) | 52% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karol · Boston 2026 · Open Women: 48:36 running, 48:17 at the stations and 7:57 in the roxzone; the longest station was the wall balls (9:05).Below, Melissa · Boston 2026 · Open Women: 49:36 running, 46:44 at the stations and 8:19 in the roxzone; the longest station was the wall balls (8:15).
See the numbers
| Part | Karol · Boston 2026 · Open Women | Melissa · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 4:34 | 5:19 |
| SkiErg | 5:56 | 4:54 |
| Run 2 | 5:17 | 6:13 |
| Sled push | 3:54 | 4:30 |
| Run 3 | 6:15 | 6:25 |
| Sled pull | 7:25 | 7:34 |
| Run 4 | 5:46 | 6:30 |
| Burpee broad jump | 6:45 | 7:56 |
| Run 5 | 8:07 | 6:20 |
| Row | 6:50 | 5:17 |
| Run 6 | 5:40 | 6:05 |
| Farmers carry | 2:50 | 2:11 |
| Run 7 | 5:55 | 5:57 |
| Sandbag lunges | 5:33 | 6:08 |
| Run 8 | 7:01 | 6:47 |
| Wall balls | 9:05 | 8:15 |
| Roxzone | 7:57 | 8:19 |
| Finish | 1:44:41 | 1:44:32 |
Head to head: 1 race they both ran
| Race | Karol | Melissa | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:44:41 | 1:44:32 | 0:09 · Melissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
