Farahnaz vs Yara

IRI IRI · Open Women · 1 result

Farahnaz Ghavami

1:35:46 best Open Women time · Istanbul 2026
184th of 358 place in that race · 358 Open Women finishers
KSA KSA · Open Women · 3 results

Yara Mominah

1:30:16 best Open Women time · Abu Dhabi Abu
147th of 468 place in that race · 468 Open Women finishers

Station radar · best race with a field of 30 or more

Farahnaz: Istanbul 2026, Open Women · Yara: Abu Dhabi Abu , Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FarahnazYaraedge = faster than everyone, centre = slowest

This chart shows where Farahnaz and Yara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Farahnaz: strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 19%).Yara: strongest on BBJ (faster than 89% of the field), weakest on Lunges (faster than 47%).

See the numbers
Part Farahnaz: faster than Yara: faster than
Ski 82% 50%
Push 73% 58%
Pull 74% 48%
BBJ 83% 89%
Row 80% 66%
Carry 75% 88%
Lunges 66% 47%
Wall balls 69% 49%
Roxzone 67% 80%
Runs 19% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Farahnaz Yara
SkiErg 82% 50%
Sled push 73% 58%
Sled pull 74% 48%
Burpee broad jump 83% 89%
Row 80% 66%
Farmers carry 75% 88%
Sandbag lunges 66% 47%
Wall balls 69% 49%
Roxzone (moving) 67% 80%
Runs (8 km) 19% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Farahnaz · Istanbul 2026 · Open Women1:35:46
6:264:565:202:215:464:538:424:538:505:065:232:075:264:395:565:389:32
Yara · Abu Dhabi Abu · Open Women1:30:16
5:245:274:582:575:396:175:285:025:385:245:422:015:315:396:116:396:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farahnaz · Istanbul 2026 · Open Women: 51:48 running, 34:32 at the stations and 9:32 in the roxzone; the longest station was the wall balls (5:38).Below, Yara · Abu Dhabi Abu · Open Women: 44:31 running, 39:26 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Farahnaz · Istanbul 2026 · Open Women Yara · Abu Dhabi Abu · Open Women
Run 1 6:26 5:24
SkiErg 4:56 5:27
Run 2 5:20 4:58
Sled push 2:21 2:57
Run 3 5:46 5:39
Sled pull 4:53 6:17
Run 4 8:42 5:28
Burpee broad jump 4:53 5:02
Run 5 8:50 5:38
Row 5:06 5:24
Run 6 5:23 5:42
Farmers carry 2:07 2:01
Run 7 5:26 5:31
Sandbag lunges 4:39 5:39
Run 8 5:56 6:11
Wall balls 5:38 6:39
Roxzone 9:32 6:29
Finish 1:35:46 1:30:16

Head to head: 1 race they both ran

Race Farahnaz Yara Gap
Istanbul 2026 Open Women · 13 Feb 2026 1:35:46 1:35:33 0:13 · Yara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up