Vanessa vs Karen

GER GER · Open Women · 1 result

Vanessa Ulrichs

1:50:30 best Open Women time · Cologne 2026
766th of 942 place in that race · 942 Open Women finishers
GER GER · Open Women · 5 results

Karen Gose

1:40:10 best Open Women time · Heerenveen 2026
768th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Vanessa: Cologne 2026, Open Women · Karen: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
VanessaKarenedge = faster than everyone, centre = slowest

This chart shows where Vanessa and Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vanessa: strongest on Carry (faster than 81% of the field), weakest on Roxzone (faster than 2%).Karen: strongest on Roxzone (faster than 59% of the field), weakest on Pull (faster than 20%).

See the numbers
Part Vanessa: faster than Karen: faster than
Ski 24% 30%
Push 8% 43%
Pull 22% 20%
BBJ 37% 41%
Row 21% 29%
Carry 81% 25%
Lunges 33% 59%
Wall balls 9% 23%
Roxzone 2% 59%
Runs 33% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Vanessa Karen
SkiErg 24% 30%
Sled push 8% 43%
Sled pull 22% 20%
Burpee broad jump 37% 41%
Row 21% 29%
Farmers carry 81% 25%
Sandbag lunges 33% 59%
Wall balls 9% 23%
Roxzone (moving) 2% 59%
Runs (8 km) 33% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Vanessa · Cologne 2026 · Open Women1:50:30
4:455:276:083:566:325:586:357:017:165:546:571:517:145:386:3610:3912:11
Karen · Heerenveen 2026 · Open Women1:40:10
5:085:195:462:516:076:116:087:316:105:386:092:336:104:416:448:358:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa · Cologne 2026 · Open Women: 52:02 running, 46:24 at the stations and 12:11 in the roxzone; the longest station was the wall balls (10:39).Below, Karen · Heerenveen 2026 · Open Women: 48:22 running, 43:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:35).

See the numbers
Part Vanessa · Cologne 2026 · Open Women Karen · Heerenveen 2026 · Open Women
Run 1 4:45 5:08
SkiErg 5:27 5:19
Run 2 6:08 5:46
Sled push 3:56 2:51
Run 3 6:32 6:07
Sled pull 5:58 6:11
Run 4 6:35 6:08
Burpee broad jump 7:01 7:31
Run 5 7:16 6:10
Row 5:54 5:38
Run 6 6:57 6:09
Farmers carry 1:51 2:33
Run 7 7:14 6:10
Sandbag lunges 5:38 4:41
Run 8 6:36 6:44
Wall balls 10:39 8:35
Roxzone 12:11 8:38
Finish 1:50:30 1:40:10

Head to head: 1 race they both ran

Race Vanessa Karen Gap
Cologne 2026 Open Women · 16 Apr 2026 1:50:30 1:50:17 0:13 · Karen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up