Sandra vs Vanessa

GER GER · Open Women · 1 result

Sandra Grafen

1:45:34 best Open Women time · Stuttgart 2024
280th of 361 place in that race · 361 Open Women finishers
IRL IRL · Open Women · 2 results

Vanessa Horgan

1:40:03 best Open Women time · Cardiff 2026
1305th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: Stuttgart 2024, Open Women · Vanessa: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraVanessaedge = faster than everyone, centre = slowest

This chart shows where Sandra and Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Push (faster than 87% of the field), weakest on Row (faster than 11%).Vanessa: strongest on Carry (faster than 64% of the field), weakest on Runs (faster than 24%).

See the numbers
Part Sandra: faster than Vanessa: faster than
Ski 16% 60%
Push 87% 40%
Pull 41% 40%
BBJ 14% 34%
Row 11% 57%
Carry 58% 64%
Lunges 12% 56%
Wall balls 65% 62%
Roxzone 17% 38%
Runs 19% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Vanessa
SkiErg 16% 60%
Sled push 87% 40%
Sled pull 41% 40%
Burpee broad jump 14% 34%
Row 11% 57%
Farmers carry 58% 64%
Sandbag lunges 12% 56%
Wall balls 65% 62%
Roxzone (moving) 17% 38%
Runs (8 km) 19% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · Stuttgart 2024 · Open Women1:45:34
5:595:375:462:116:255:356:379:147:145:586:292:046:256:487:355:3510:09
Vanessa · Cardiff 2026 · Open Women1:40:03
6:305:126:053:076:335:446:348:156:525:266:512:446:164:468:006:035:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Stuttgart 2024 · Open Women: 52:30 running, 43:02 at the stations and 10:09 in the roxzone; the longest station was the burpee broad jumps (9:14).Below, Vanessa · Cardiff 2026 · Open Women: 53:41 running, 41:17 at the stations and 5:11 in the roxzone; the longest station was the burpee broad jumps (8:15).

See the numbers
Part Sandra · Stuttgart 2024 · Open Women Vanessa · Cardiff 2026 · Open Women
Run 1 5:59 6:30
SkiErg 5:37 5:12
Run 2 5:46 6:05
Sled push 2:11 3:07
Run 3 6:25 6:33
Sled pull 5:35 5:44
Run 4 6:37 6:34
Burpee broad jump 9:14 8:15
Run 5 7:14 6:52
Row 5:58 5:26
Run 6 6:29 6:51
Farmers carry 2:04 2:44
Run 7 6:25 6:16
Sandbag lunges 6:48 4:46
Run 8 7:35 8:00
Wall balls 5:35 6:03
Roxzone 10:09 5:11
Finish 1:45:34 1:40:03

Head to head: 1 race they both ran

Race Sandra Vanessa Gap
Stuttgart 2024 Open Women · 28 Sep 2024 1:45:34 1:45:51 0:17 · Sandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up