Kapil vs Abdul

IND IND · Open Men · 1 result

Kapil Kashyap

1:37:49 best Open Men time · Delhi 2026
415th of 2,012 place in that race · 2,012 Open Men finishers
IND IND · Open Men · 2 results

Abdul Majid

1:29:40 best Open Men time · Mumbai 2026
289th of 2,967 place in that race · 2,967 Open Men finishers

Station radar · best race with a field of 30 or more

Kapil: Delhi 2026, Open Men · Abdul: Mumbai 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KapilAbduledge = faster than everyone, centre = slowest

This chart shows where Kapil and Abdul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kapil: strongest on Row (faster than 94% of the field), weakest on Carry (faster than 42%).Abdul: strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 74%).

See the numbers
Part Kapil: faster than Abdul: faster than
Ski 77% 93%
Push 81% 84%
Pull 72% 89%
BBJ 74% 83%
Row 94% 98%
Carry 42% 93%
Lunges 85% 74%
Wall balls 87% 82%
Roxzone 62% 96%
Runs 73% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kapil Abdul
SkiErg 77% 93%
Sled push 81% 84%
Sled pull 72% 89%
Burpee broad jump 74% 83%
Row 94% 98%
Farmers carry 42% 93%
Sandbag lunges 85% 74%
Wall balls 87% 82%
Roxzone (moving) 62% 96%
Runs (8 km) 73% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kapil · Delhi 2026 · Open Men1:37:49
6:564:445:473:046:416:147:176:105:334:546:142:485:565:214:436:488:46
Abdul · Mumbai 2026 · Open Men1:29:40
4:294:345:453:476:185:155:555:266:174:456:182:005:435:583:467:296:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kapil · Delhi 2026 · Open Men: 49:06 running, 40:03 at the stations and 8:46 in the roxzone; the longest station was the wall balls (6:48).Below, Abdul · Mumbai 2026 · Open Men: 44:31 running, 39:14 at the stations and 6:03 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Kapil · Delhi 2026 · Open Men Abdul · Mumbai 2026 · Open Men
Run 1 6:56 4:29
SkiErg 4:44 4:34
Run 2 5:47 5:45
Sled push 3:04 3:47
Run 3 6:41 6:18
Sled pull 6:14 5:15
Run 4 7:17 5:55
Burpee broad jump 6:10 5:26
Run 5 5:33 6:17
Row 4:54 4:45
Run 6 6:14 6:18
Farmers carry 2:48 2:00
Run 7 5:56 5:43
Sandbag lunges 5:21 5:58
Run 8 4:43 3:46
Wall balls 6:48 7:29
Roxzone 8:46 6:03
Finish 1:37:49 1:29:40

Head to head: 1 race they both ran

Race Kapil Abdul Gap
Delhi 2026 Open Men · 24 Jul 2026 1:37:49 1:37:43 0:06 · Abdul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up