James vs Aaron

GBR GBR · Open Men · 1 result

James Keisner

1:53:57 best Open Men time · Amsterdam 2026
2640th of 2,802 place in that race · 2,802 Open Men finishers
IRL IRL · Open Men · 1 result

Aaron Lane

1:54:03 best Open Men time · Amsterdam 2026
2641st of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

James: Amsterdam 2026, Open Men · Aaron: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesAaronedge = faster than everyone, centre = slowest

This chart shows where James and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Runs (faster than 19% of the field), weakest on Ski (faster than 2%).Aaron: strongest on Push (faster than 33% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part James: faster than Aaron: faster than
Ski 2% 12%
Push 3% 33%
Pull 4% 17%
BBJ 3% 7%
Row 4% 8%
Carry 5% 21%
Lunges 6% 20%
Wall balls 3% 1%
Roxzone 9% 2%
Runs 19% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Aaron
SkiErg 2% 12%
Sled push 3% 33%
Sled pull 4% 17%
Burpee broad jump 3% 7%
Row 4% 8%
Farmers carry 5% 21%
Sandbag lunges 6% 20%
Wall balls 3% 1%
Roxzone (moving) 9% 2%
Runs (8 km) 19% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Amsterdam 2026 · Open Men1:53:57
4:205:165:044:205:297:135:399:566:235:346:013:056:338:067:2213:489:56
Aaron · Amsterdam 2026 · Open Men1:54:03
4:174:525:123:155:295:515:538:187:075:216:492:266:176:237:2316:5312:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Amsterdam 2026 · Open Men: 46:51 running, 57:18 at the stations and 9:56 in the roxzone; the longest station was the wall balls (13:48).Below, Aaron · Amsterdam 2026 · Open Men: 48:26 running, 53:19 at the stations and 12:25 in the roxzone; the longest station was the wall balls (16:53).

See the numbers
Part James · Amsterdam 2026 · Open Men Aaron · Amsterdam 2026 · Open Men
Run 1 4:20 4:17
SkiErg 5:16 4:52
Run 2 5:04 5:12
Sled push 4:20 3:15
Run 3 5:29 5:29
Sled pull 7:13 5:51
Run 4 5:39 5:53
Burpee broad jump 9:56 8:18
Run 5 6:23 7:07
Row 5:34 5:21
Run 6 6:01 6:49
Farmers carry 3:05 2:26
Run 7 6:33 6:17
Sandbag lunges 8:06 6:23
Run 8 7:22 7:23
Wall balls 13:48 16:53
Roxzone 9:56 12:25
Finish 1:53:57 1:54:03

Head to head: 1 race they both ran

Race James Aaron Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:53:57 1:54:03 0:06 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up