Darren vs Rafał
GBR · Open Men · 1 result Darren Jones
POL · Open Men · 1 result Rafał Biernacik
Station radar · best race with a field of 30 or more
Darren: Gdańsk 2026, Open Men · Rafał: Gdańsk 2026, Open Men
This chart shows where Darren and Rafał sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Darren: strongest on Carry (faster than 84% of the field), weakest on Push (faster than 13%).Rafał: strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Darren: faster than | Rafał: faster than |
|---|---|---|
| Ski | 30% | 21% |
| Push | 13% | 45% |
| Pull | 22% | 20% |
| BBJ | 22% | 14% |
| Row | 34% | 25% |
| Carry | 84% | 90% |
| Lunges | 24% | 49% |
| Wall balls | 16% | 6% |
| Roxzone | 28% | 19% |
| Runs | 41% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Darren | Rafał |
|---|---|---|
| SkiErg | 30% | 21% |
| Sled push | 13% | 45% |
| Sled pull | 22% | 20% |
| Burpee broad jump | 22% | 14% |
| Row | 34% | 25% |
| Farmers carry | 84% | 90% |
| Sandbag lunges | 24% | 49% |
| Wall balls | 16% | 6% |
| Roxzone (moving) | 28% | 19% |
| Runs (8 km) | 41% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren · Gdańsk 2026 · Open Men: 43:56 running, 45:40 at the stations and 8:44 in the roxzone; the longest station was the wall balls (10:27).Below, Rafał · Gdańsk 2026 · Open Men: 41:38 running, 47:01 at the stations and 9:45 in the roxzone; the longest station was the wall balls (13:01).
See the numbers
| Part | Darren · Gdańsk 2026 · Open Men | Rafał · Gdańsk 2026 · Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:57 |
| SkiErg | 4:46 | 4:53 |
| Run 2 | 5:09 | 4:48 |
| Sled push | 4:29 | 3:29 |
| Run 3 | 5:32 | 5:25 |
| Sled pull | 5:34 | 5:41 |
| Run 4 | 5:37 | 5:05 |
| Burpee broad jump | 7:12 | 7:55 |
| Run 5 | 5:48 | 5:09 |
| Row | 5:02 | 5:10 |
| Run 6 | 5:38 | 4:52 |
| Farmers carry | 1:42 | 1:38 |
| Run 7 | 5:24 | 5:57 |
| Sandbag lunges | 6:28 | 5:14 |
| Run 8 | 6:34 | 6:25 |
| Wall balls | 10:27 | 13:01 |
| Roxzone | 8:44 | 9:45 |
| Finish | 1:38:11 | 1:38:16 |
Head to head: 1 race they both ran
| Race | Darren | Rafał | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:38:11 | 1:38:16 | 0:05 · Darren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
