Miki vs Adnan
ESP · Open Men · 2 results Miki Exposito
GBR · Open Men · 1 result Adnan Dajani
Station radar · best race with a field of 30 or more
Miki: Bilbao 2026, Open Men · Adnan: Bilbao 2026, Open Men
This chart shows where Miki and Adnan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Miki: strongest on Ski (faster than 53% of the field), weakest on Carry (faster than 4%).Adnan: strongest on Ski (faster than 39% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Miki: faster than | Adnan: faster than |
|---|---|---|
| Ski | 53% | 39% |
| Push | 9% | 9% |
| Pull | 7% | 1% |
| BBJ | 16% | 9% |
| Row | 11% | 28% |
| Carry | 4% | 29% |
| Lunges | 19% | 17% |
| Wall balls | 10% | 28% |
| Roxzone | 7% | 9% |
| Runs | 16% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Miki | Adnan |
|---|---|---|
| SkiErg | 53% | 39% |
| Sled push | 9% | 9% |
| Sled pull | 7% | 1% |
| Burpee broad jump | 16% | 9% |
| Row | 11% | 28% |
| Farmers carry | 4% | 29% |
| Sandbag lunges | 19% | 17% |
| Wall balls | 10% | 28% |
| Roxzone (moving) | 7% | 9% |
| Runs (8 km) | 16% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miki · Bilbao 2026 · Open Men: 44:34 running, 44:45 at the stations and 9:18 in the roxzone; the longest station was the wall balls (9:12).Below, Adnan · Bilbao 2026 · Open Men: 44:54 running, 44:41 at the stations and 8:46 in the roxzone; the longest station was the sled pull (8:18).
See the numbers
| Part | Miki · Bilbao 2026 · Open Men | Adnan · Bilbao 2026 · Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:14 |
| SkiErg | 4:28 | 4:35 |
| Run 2 | 4:52 | 5:09 |
| Sled push | 4:01 | 4:03 |
| Run 3 | 5:45 | 6:13 |
| Sled pull | 6:21 | 8:18 |
| Run 4 | 5:33 | 6:34 |
| Burpee broad jump | 6:27 | 7:19 |
| Run 5 | 5:32 | 5:57 |
| Row | 5:16 | 4:57 |
| Run 6 | 6:08 | 5:02 |
| Farmers carry | 3:01 | 2:08 |
| Run 7 | 5:36 | 5:07 |
| Sandbag lunges | 5:58 | 6:04 |
| Run 8 | 5:58 | 5:38 |
| Wall balls | 9:12 | 7:17 |
| Roxzone | 9:18 | 8:46 |
| Finish | 1:38:26 | 1:38:13 |
Head to head: 1 race they both ran
| Race | Miki | Adnan | Gap |
|---|---|---|---|
| Bilbao 2026 Open Men · 7 Feb 2026 | 1:38:26 | 1:38:13 | 0:13 · Adnan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
