Ciara vs Helen

GBR GBR · Open Women · 1 result

Ciara Lally

1:39:03 best Open Women time · Riga 2026
221st of 377 place in that race · 377 Open Women finishers
EST EST · Open Women · 1 result

Helen Karu

1:39:14 best Open Women time · Riga 2026
222nd of 377 place in that race · 377 Open Women finishers

Station radar · best race with a field of 30 or more

Ciara: Riga 2026, Open Women · Helen: Riga 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CiaraHelenedge = faster than everyone, centre = slowest

This chart shows where Ciara and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ciara: strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 27%).Helen: strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 18%).

See the numbers
Part Ciara: faster than Helen: faster than
Ski 37% 85%
Push 91% 66%
Pull 47% 39%
BBJ 30% 18%
Row 54% 58%
Carry 59% 86%
Lunges 62% 40%
Wall balls 27% 86%
Roxzone 66% 47%
Runs 34% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ciara Helen
SkiErg 37% 85%
Sled push 91% 66%
Sled pull 47% 39%
Burpee broad jump 30% 18%
Row 54% 58%
Farmers carry 59% 86%
Sandbag lunges 62% 40%
Wall balls 27% 86%
Roxzone (moving) 66% 47%
Runs (8 km) 34% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ciara · Riga 2026 · Open Women1:39:03
7:345:246:052:076:205:266:388:156:475:156:302:046:314:466:217:475:23
Helen · Riga 2026 · Open Women1:39:14
6:274:545:472:326:375:426:249:256:485:136:451:516:395:357:334:526:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciara · Riga 2026 · Open Women: 52:46 running, 41:04 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (8:15).Below, Helen · Riga 2026 · Open Women: 53:00 running, 40:04 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (9:25).

See the numbers
Part Ciara · Riga 2026 · Open Women Helen · Riga 2026 · Open Women
Run 1 7:34 6:27
SkiErg 5:24 4:54
Run 2 6:05 5:47
Sled push 2:07 2:32
Run 3 6:20 6:37
Sled pull 5:26 5:42
Run 4 6:38 6:24
Burpee broad jump 8:15 9:25
Run 5 6:47 6:48
Row 5:15 5:13
Run 6 6:30 6:45
Farmers carry 2:04 1:51
Run 7 6:31 6:39
Sandbag lunges 4:46 5:35
Run 8 6:21 7:33
Wall balls 7:47 4:52
Roxzone 5:23 6:17
Finish 1:39:03 1:39:14

Head to head: 1 race they both ran

Race Ciara Helen Gap
Riga 2026 Open Women · 30 May 2026 1:39:03 1:39:14 0:11 · Ciara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up