Paul vs John
CAN · Open Men · 3 results Paul Vossen
CAN · Open Men · 1 result John Moonlight
Station radar · best race with a field of 30 or more
Paul: Toronto 2024, Open Men · John: Toronto 2026, Open Men
This chart shows where Paul and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 61%).John: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Paul: faster than | John: faster than |
|---|---|---|
| Ski | 94% | 86% |
| Push | 99% | 99% |
| Pull | 61% | 99% |
| BBJ | 70% | 35% |
| Row | 79% | 93% |
| Carry | 86% | 80% |
| Lunges | 93% | 72% |
| Wall balls | 99% | 81% |
| Roxzone | 62% | 73% |
| Runs | 64% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | John |
|---|---|---|
| SkiErg | 94% | 86% |
| Sled push | 99% | 99% |
| Sled pull | 61% | 99% |
| Burpee broad jump | 70% | 35% |
| Row | 79% | 93% |
| Farmers carry | 86% | 80% |
| Sandbag lunges | 93% | 72% |
| Wall balls | 99% | 81% |
| Roxzone (moving) | 62% | 73% |
| Runs (8 km) | 64% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Toronto 2024 · Open Men: 41:16 running, 29:53 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (4:56).Below, John · Toronto 2026 · Open Men: 46:01 running, 33:17 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (6:46).
See the numbers
| Part | Paul · Toronto 2024 · Open Men | John · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:25 |
| SkiErg | 4:07 | 4:28 |
| Run 2 | 4:47 | 5:15 |
| Sled push | 1:52 | 1:58 |
| Run 3 | 4:52 | 5:49 |
| Sled pull | 4:52 | 2:40 |
| Run 4 | 4:59 | 5:47 |
| Burpee broad jump | 4:56 | 6:46 |
| Run 5 | 5:20 | 6:11 |
| Row | 4:44 | 4:27 |
| Run 6 | 5:02 | 6:07 |
| Farmers carry | 1:40 | 1:50 |
| Run 7 | 5:07 | 6:04 |
| Sandbag lunges | 3:47 | 5:08 |
| Run 8 | 5:56 | 5:23 |
| Wall balls | 3:55 | 6:00 |
| Roxzone | 8:07 | 4:46 |
| Finish | 1:19:08 | 1:23:55 |
Head to head: 1 race they both ran
| Race | Paul | John | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 1:23:58 | 1:23:55 | 0:03 · John faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
