Ahmed vs Thomas
Ahmed Kemal
Thomas Harden
Station radar · best race with a field of 30 or more
Ahmed: Anaheim 2025, Open Men · Thomas: Anaheim 2025, Open Men
This chart shows where Ahmed and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ahmed: strongest on Push (faster than 13% of the field), weakest on Pull (faster than 1%).Thomas: strongest on Carry (faster than 10% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Ahmed: faster than | Thomas: faster than |
|---|---|---|
| Ski | 1% | 3% |
| Push | 13% | 3% |
| Pull | 1% | 1% |
| BBJ | 1% | 0% |
| Row | 11% | 0% |
| Carry | 4% | 10% |
| Lunges | 5% | 2% |
| Wall balls | 2% | 3% |
| Roxzone | 1% | 8% |
| Runs | 4% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ahmed | Thomas |
|---|---|---|
| SkiErg | 1% | 3% |
| Sled push | 13% | 3% |
| Sled pull | 1% | 1% |
| Burpee broad jump | 1% | 0% |
| Row | 11% | 0% |
| Farmers carry | 4% | 10% |
| Sandbag lunges | 5% | 2% |
| Wall balls | 2% | 3% |
| Roxzone (moving) | 1% | 8% |
| Runs (8 km) | 4% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmed · Anaheim 2025 · Open Men: 1:12:25 running, 1:17:11 at the stations and 14:26 in the roxzone; the longest station was the wall balls (19:57).Below, Thomas · Anaheim 2025 · Open Men: 1:10:35 running, 1:21:53 at the stations and 11:17 in the roxzone; the longest station was the wall balls (18:03).
See the numbers
| Part | Ahmed · Anaheim 2025 · Open Men | Thomas · Anaheim 2025 · Open Men |
|---|---|---|
| Run 1 | 5:38 | 6:48 |
| SkiErg | 6:16 | 5:47 |
| Run 2 | 5:56 | 7:03 |
| Sled push | 4:44 | 6:36 |
| Run 3 | 11:44 | 8:00 |
| Sled pull | 11:56 | 11:20 |
| Run 4 | 11:32 | 8:19 |
| Burpee broad jump | 13:53 | 15:45 |
| Run 5 | 7:16 | 8:29 |
| Row | 6:01 | 7:33 |
| Run 6 | 10:50 | 8:48 |
| Farmers carry | 3:59 | 3:19 |
| Run 7 | 6:55 | 8:52 |
| Sandbag lunges | 10:26 | 13:30 |
| Run 8 | 12:35 | 14:16 |
| Wall balls | 19:57 | 18:03 |
| Roxzone | 14:26 | 11:17 |
| Finish | 2:43:58 | 2:43:36 |
Head to head: 1 race they both ran
| Race | Ahmed | Thomas | Gap |
|---|---|---|---|
| Anaheim 2025 Open Men · 12 Dec 2025 | 2:43:58 | 2:43:36 | 0:22 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.