Ruby vs Emma
GBR · Open Women · 3 results Ruby Handley
GBR · Open Women · 2 results Emma Adamson
Station radar · best race with a field of 30 or more
Ruby: Manchester 2026, Open Women · Emma: Manchester 2026, Open Women
This chart shows where Ruby and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruby: strongest on Ski (faster than 78% of the field), weakest on Roxzone (faster than 15%).Emma: strongest on BBJ (faster than 93% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Ruby: faster than | Emma: faster than |
|---|---|---|
| Ski | 78% | 19% |
| Push | 68% | 34% |
| Pull | 29% | 25% |
| BBJ | 32% | 93% |
| Row | 50% | 23% |
| Carry | 57% | 32% |
| Lunges | 35% | 20% |
| Wall balls | 70% | 31% |
| Roxzone | 15% | 6% |
| Runs | 18% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruby | Emma |
|---|---|---|
| SkiErg | 78% | 19% |
| Sled push | 68% | 34% |
| Sled pull | 29% | 25% |
| Burpee broad jump | 32% | 93% |
| Row | 50% | 23% |
| Farmers carry | 57% | 32% |
| Sandbag lunges | 35% | 20% |
| Wall balls | 70% | 31% |
| Roxzone (moving) | 15% | 6% |
| Runs (8 km) | 18% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby · Manchester 2026 · Open Women: 56:30 running, 40:39 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (7:56).Below, Emma · Manchester 2026 · Open Women: 51:56 running, 41:59 at the stations and 12:28 in the roxzone; the longest station was the wall balls (7:58).
See the numbers
| Part | Ruby · Manchester 2026 · Open Women | Emma · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:23 |
| SkiErg | 4:51 | 5:29 |
| Run 2 | 6:47 | 6:36 |
| Sled push | 2:28 | 2:52 |
| Run 3 | 7:19 | 6:35 |
| Sled pull | 6:11 | 6:20 |
| Run 4 | 7:53 | 6:43 |
| Burpee broad jump | 7:56 | 4:14 |
| Run 5 | 7:59 | 7:14 |
| Row | 5:25 | 5:47 |
| Run 6 | 7:58 | 7:02 |
| Farmers carry | 2:14 | 2:33 |
| Run 7 | 7:52 | 7:03 |
| Sandbag lunges | 5:52 | 6:47 |
| Run 8 | 6:50 | 6:21 |
| Wall balls | 5:42 | 7:58 |
| Roxzone | 9:18 | 12:28 |
| Finish | 1:46:19 | 1:46:17 |
Head to head: 1 race they both ran
| Race | Ruby | Emma | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:46:19 | 1:46:17 | 0:02 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
