Tristan vs Dan
CAN · Pro Men · 1 result Tristan Hamm
AUS · Pro Men · 1 result Dan Gregory
Station radar · best race with a field of 30 or more
Tristan: Phoenix 2026, Pro Men · Dan: Phoenix 2026, Pro Men
This chart shows where Tristan and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tristan: strongest on Ski (faster than 81% of the field), weakest on Roxzone (faster than 3%).Dan: strongest on Lunges (faster than 42% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Tristan: faster than | Dan: faster than |
|---|---|---|
| Ski | 81% | 22% |
| Push | 45% | 36% |
| Pull | 61% | 41% |
| BBJ | 71% | 23% |
| Row | 53% | 35% |
| Carry | 72% | 25% |
| Lunges | 9% | 42% |
| Wall balls | 22% | 21% |
| Roxzone | 3% | 11% |
| Runs | 13% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tristan | Dan |
|---|---|---|
| SkiErg | 81% | 22% |
| Sled push | 45% | 36% |
| Sled pull | 61% | 41% |
| Burpee broad jump | 71% | 23% |
| Row | 53% | 35% |
| Farmers carry | 72% | 25% |
| Sandbag lunges | 9% | 42% |
| Wall balls | 22% | 21% |
| Roxzone (moving) | 3% | 11% |
| Runs (8 km) | 13% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan · Phoenix 2026 · Pro Men: 47:19 running, 38:53 at the stations and 10:37 in the roxzone; the longest station was the wall balls (8:29).Below, Dan · Phoenix 2026 · Pro Men: 47:44 running, 40:31 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:37).
See the numbers
| Part | Tristan · Phoenix 2026 · Pro Men | Dan · Phoenix 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:37 | 5:30 |
| SkiErg | 4:01 | 4:28 |
| Run 2 | 5:27 | 5:15 |
| Sled push | 3:48 | 3:59 |
| Run 3 | 6:10 | 5:39 |
| Sled pull | 4:51 | 5:25 |
| Run 4 | 6:04 | 5:47 |
| Burpee broad jump | 3:51 | 5:34 |
| Run 5 | 6:36 | 5:48 |
| Row | 4:35 | 4:44 |
| Run 6 | 6:14 | 5:55 |
| Farmers carry | 1:46 | 2:30 |
| Run 7 | 6:15 | 5:56 |
| Sandbag lunges | 7:32 | 5:13 |
| Run 8 | 5:55 | 7:54 |
| Wall balls | 8:29 | 8:37 |
| Roxzone | 10:37 | 8:27 |
| Finish | 1:36:40 | 1:36:33 |
Head to head: 1 race they both ran
| Race | Tristan | Dan | Gap |
|---|---|---|---|
| Phoenix 2026 Pro Men · 30 Jan 2026 | 1:36:40 | 1:36:33 | 0:07 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
