Michaela vs Emily
GER · Open Women · 5 results Michaela Müller
GER · Pro Women · 12 results Emily Fröhlich
Station radar · best race with a field of 30 or more
Michaela: Karlsruhe 2026, Open Women · Emily: Stuttgart 2024, Open Women
This chart shows where Michaela and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michaela: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 79%).Emily: strongest on Roxzone (faster than 97% of the field), weakest on BBJ (faster than 85%).
See the numbers
| Part | Michaela: faster than | Emily: faster than |
|---|---|---|
| Ski | 97% | 96% |
| Push | 91% | 92% |
| Pull | 97% | 90% |
| BBJ | 79% | 85% |
| Row | 93% | 90% |
| Carry | 85% | 94% |
| Lunges | 97% | 96% |
| Wall balls | 99% | 92% |
| Roxzone | 99% | 97% |
| Runs | 96% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michaela | Emily |
|---|---|---|
| SkiErg | 97% | 96% |
| Sled push | 91% | 92% |
| Sled pull | 97% | 90% |
| Burpee broad jump | 79% | 85% |
| Row | 93% | 90% |
| Farmers carry | 85% | 94% |
| Sandbag lunges | 97% | 96% |
| Wall balls | 99% | 92% |
| Roxzone (moving) | 99% | 97% |
| Runs (8 km) | 96% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela · Karlsruhe 2026 · Open Women: 37:52 running, 30:56 at the stations and 4:03 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Emily · Stuttgart 2024 · Open Women: 36:02 running, 29:52 at the stations and 5:19 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Michaela · Karlsruhe 2026 · Open Women | Emily · Stuttgart 2024 · Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:35 |
| SkiErg | 4:32 | 4:38 |
| Run 2 | 4:41 | 4:22 |
| Sled push | 2:24 | 2:01 |
| Run 3 | 5:07 | 4:18 |
| Sled pull | 3:57 | 4:15 |
| Run 4 | 5:00 | 4:24 |
| Burpee broad jump | 5:43 | 4:58 |
| Run 5 | 5:26 | 4:42 |
| Row | 5:00 | 4:59 |
| Run 6 | 5:01 | 4:27 |
| Farmers carry | 1:57 | 1:39 |
| Run 7 | 5:00 | 4:26 |
| Sandbag lunges | 3:32 | 3:08 |
| Run 8 | 4:03 | 4:48 |
| Wall balls | 3:51 | 4:14 |
| Roxzone | 4:03 | 5:19 |
| Finish | 1:12:43 | 1:11:05 |
Head to head: 1 race they both ran
| Race | Michaela | Emily | Gap |
|---|---|---|---|
| Karlsruhe 2026 Open Women · 1 Oct 2026 | 1:12:43 | 1:12:14 | 0:29 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
