Natpakrun vs Panupong
THA · Open Men · 1 result Natpakrun Supabwai
THA · Open Men · 2 results Panupong Chunid
Station radar · best race with a field of 30 or more
Natpakrun: Bangkok 2025, Open Men · Panupong: Bangkok 2026, Open Men
This chart shows where Natpakrun and Panupong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natpakrun: strongest on BBJ (faster than 41% of the field), weakest on Runs (faster than 1%).Panupong: strongest on Row (faster than 39% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Natpakrun: faster than | Panupong: faster than |
|---|---|---|
| Ski | 2% | 24% |
| Push | 25% | 6% |
| Pull | 4% | 6% |
| BBJ | 41% | 3% |
| Row | 18% | 39% |
| Carry | 7% | 11% |
| Lunges | 30% | 10% |
| Wall balls | 2% | 18% |
| Roxzone | 3% | 12% |
| Runs | 1% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Natpakrun | Panupong |
|---|---|---|
| SkiErg | 2% | 24% |
| Sled push | 25% | 6% |
| Sled pull | 4% | 6% |
| Burpee broad jump | 41% | 3% |
| Row | 18% | 39% |
| Farmers carry | 7% | 11% |
| Sandbag lunges | 30% | 10% |
| Wall balls | 2% | 18% |
| Roxzone (moving) | 3% | 12% |
| Runs (8 km) | 1% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natpakrun · Bangkok 2025 · Open Men: 1:58:02 running, 59:46 at the stations and 18:57 in the roxzone; the longest station was the wall balls (16:51).Below, Panupong · Bangkok 2026 · Open Men: 1:10:53 running, 1:00:43 at the stations and 17:04 in the roxzone; the longest station was the burpee broad jumps (12:06).
See the numbers
| Part | Natpakrun · Bangkok 2025 · Open Men | Panupong · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 8:27 | 9:26 |
| SkiErg | 6:01 | 5:07 |
| Run 2 | 12:55 | 6:28 |
| Sled push | 3:58 | 5:52 |
| Run 3 | 14:07 | 8:29 |
| Sled pull | 10:23 | 9:08 |
| Run 4 | 20:35 | 8:10 |
| Burpee broad jump | 6:05 | 12:06 |
| Run 5 | 23:59 | 7:19 |
| Row | 5:41 | 5:15 |
| Run 6 | 15:10 | 7:08 |
| Farmers carry | 3:43 | 3:27 |
| Run 7 | 10:04 | 7:40 |
| Sandbag lunges | 7:04 | 9:05 |
| Run 8 | 12:45 | 16:13 |
| Wall balls | 16:51 | 10:43 |
| Roxzone | 18:57 | 17:04 |
| Finish | 3:16:38 | 2:28:31 |
Head to head: 1 race they both ran
| Race | Natpakrun | Panupong | Gap |
|---|---|---|---|
| Bangkok 2025 Open Men · 24 May 2025 | 3:16:38 | 3:17:00 | 0:22 · Natpakrun faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
