Malik vs Paul
FRA · Open Men · 1 result Malik Laborne
FRA · Open Men · 4 results Paul Molinari
Station radar · best race with a field of 30 or more
Malik: Marseille 2024, Open Men · Paul: Lyon 2026, Open Men
This chart shows where Malik and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Malik: strongest on Roxzone (faster than 56% of the field), weakest on Carry (faster than 6%).Paul: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Malik: faster than | Paul: faster than |
|---|---|---|
| Ski | 24% | 72% |
| Push | 12% | 76% |
| Pull | 23% | 55% |
| BBJ | 53% | 63% |
| Row | 44% | 80% |
| Carry | 6% | 49% |
| Lunges | 10% | 56% |
| Wall balls | 16% | 73% |
| Roxzone | 56% | 72% |
| Runs | 38% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Malik | Paul |
|---|---|---|
| SkiErg | 24% | 72% |
| Sled push | 12% | 76% |
| Sled pull | 23% | 55% |
| Burpee broad jump | 53% | 63% |
| Row | 44% | 80% |
| Farmers carry | 6% | 49% |
| Sandbag lunges | 10% | 56% |
| Wall balls | 16% | 73% |
| Roxzone (moving) | 56% | 72% |
| Runs (8 km) | 38% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malik · Marseille 2024 · Open Men: 41:07 running, 43:44 at the stations and 6:23 in the roxzone; the longest station was the wall balls (8:24).Below, Paul · Lyon 2026 · Open Men: 33:18 running, 35:04 at the stations and 6:43 in the roxzone; the longest station was the wall balls (5:42).
See the numbers
| Part | Malik · Marseille 2024 · Open Men | Paul · Lyon 2026 · Open Men |
|---|---|---|
| Run 1 | 6:37 | 3:09 |
| SkiErg | 4:39 | 4:23 |
| Run 2 | 4:39 | 3:52 |
| Sled push | 3:49 | 3:14 |
| Run 3 | 4:52 | 4:21 |
| Sled pull | 6:22 | 5:11 |
| Run 4 | 4:41 | 4:14 |
| Burpee broad jump | 5:08 | 4:56 |
| Run 5 | 4:49 | 4:27 |
| Row | 4:47 | 4:32 |
| Run 6 | 4:49 | 4:24 |
| Farmers carry | 3:03 | 2:12 |
| Run 7 | 4:59 | 4:19 |
| Sandbag lunges | 7:32 | 4:55 |
| Run 8 | 5:40 | 4:32 |
| Wall balls | 8:24 | 5:42 |
| Roxzone | 6:23 | 6:43 |
| Finish | 1:31:05 | 1:14:59 |
Head to head: 1 race they both ran
| Race | Malik | Paul | Gap |
|---|---|---|---|
| Marseille 2024 Open Men · 7 Dec 2024 | 1:31:05 | 1:31:07 | 0:02 · Malik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
