David vs Ryan

RSA RSA · Pro Men · 1 result

David Frost

1:23:08 best Pro Men time · Cape Town 2025
66th of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 1 result

Ryan Evans

1:23:55 best Pro Men time · Cape Town 2025
68th of 146 place in that race · 146 Pro Men finishers

Station radar · best race with a field of 30 or more

David: Cape Town 2025, Pro Men · Ryan: Cape Town 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidRyanedge = faster than everyone, centre = slowest

This chart shows where David and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 8%).Ryan: strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 26%).

See the numbers
Part David: faster than Ryan: faster than
Ski 8% 69%
Push 99% 26%
Pull 72% 71%
BBJ 21% 79%
Row 64% 73%
Carry 61% 27%
Lunges 82% 63%
Wall balls 82% 97%
Roxzone 54% 52%
Runs 37% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Ryan
SkiErg 8% 69%
Sled push 99% 26%
Sled pull 72% 71%
Burpee broad jump 21% 79%
Row 64% 73%
Farmers carry 61% 27%
Sandbag lunges 82% 63%
Wall balls 82% 97%
Roxzone (moving) 54% 52%
Runs (8 km) 37% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · Cape Town 2025 · Pro Men1:23:08
3:184:307:022:215:145:455:215:555:344:335:162:045:124:145:445:295:44
Ryan · Cape Town 2025 · Pro Men1:23:55
4:574:025:014:445:335:485:183:405:214:265:292:425:364:446:204:345:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Cape Town 2025 · Pro Men: 42:41 running, 34:51 at the stations and 5:44 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Ryan · Cape Town 2025 · Pro Men: 43:35 running, 34:40 at the stations and 5:48 in the roxzone; the longest station was the sled pull (5:48).

See the numbers
Part David · Cape Town 2025 · Pro Men Ryan · Cape Town 2025 · Pro Men
Run 1 3:18 4:57
SkiErg 4:30 4:02
Run 2 7:02 5:01
Sled push 2:21 4:44
Run 3 5:14 5:33
Sled pull 5:45 5:48
Run 4 5:21 5:18
Burpee broad jump 5:55 3:40
Run 5 5:34 5:21
Row 4:33 4:26
Run 6 5:16 5:29
Farmers carry 2:04 2:42
Run 7 5:12 5:36
Sandbag lunges 4:14 4:44
Run 8 5:44 6:20
Wall balls 5:29 4:34
Roxzone 5:44 5:48
Finish 1:23:08 1:23:55

Head to head: 1 race they both ran

Race David Ryan Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:23:08 1:23:55 0:47 · David faster
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